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Couple sleeping relaxed on couch under blankets – symbol of recovery, enzyme balance and relaxed lifestyle

Your kitchen helper bromelain

Eat hearty meals without feeling heavy
Sometimes feeling heavy can get in the way of enjoyment. Discover how you can strike a balance between hearty meals and a light stomach with the enzyme bromelain and a conscious diet.

“Businessman with coffee on train looking out the window – symbol of commuting, calm and daily routine”

Good center, good day with inulin

The plant-based fiber for better gut balance
Between commuting, the office, and meetings, your gut feeling can quickly lose its rhythm. Discover how inulin can nourish your good gut bacteria and make autumn a little easier.

“Chocolate muffins with cinnamon on board, pumpkin and lights behind – symbol of indulgence without sugar crash”

Trick or Treat ganz ohne Spuk


Ceylon-Zimt als kleine Raffinesse für magische Momente
Halloween lebt von Schokolade, Bonbons und ein wenig Gänsehaut. Mit Ceylon-Zimt erhält das Süße eine feine, aromatische Note und macht das Fest zugleich schaurig-schön und geschmacklich besonders.

“Older couple gardening together – symbol of activity, mineral intake and healthy lifestyle”

Vigorously through the flower beds

Your nutrient duo for fall
Anyone who tends flower beds knows that nothing works without strong soil. Collagen and Sango coral are like fertilizer and support at the same time. They give your body the foundation it needs to really blossom in fall.

Familie picknickt auf einer Wiese im goldenen Herbstlicht – warme Abendsonne, bunte Blätter, entspannte Stimmung

Frankincense: A boost for your joints

Enjoy autumn days with Boswellia resin

After long days, your knees and other joints can breathe a sigh of relief. Learn how frankincense and simple routines can take the pressure off.

“Woman in knit blanket drinking tea on sofa in rain – symbol of cycle balance, retreat and everyday well-being”

Monk's pepper for your cycle

Gentle relief for PMS symptoms
Are you familiar with those darker days of the month when everything seems out of sync? Monk's pepper, a proven medicinal plant, can help your body and mind smooth out hormonal fluctuations.

“Young woman sleeping peacefully in bed with night lamp – symbol of GABA, sleep quality and nighttime recovery”

Sleep better with GABA

The key to your inner peace
Discover how GABA can act as an “inner brake” and contribute to restful sleep. Learn how to balance your sleep-wake cycle with simple tips and rituals.

“Young woman in winter coat on bus at sunrise holding smartphone – symbol of daily life, mobility and joy”

Beta-glucan & liposomal vitamin C

A strong foundation for your immune system
Discover how beta-glucans and liposomal vitamin C work hand in hand to support your immune system and create a solid foundation for your daily well-being. 

“Autumn vegetables, apples, nuts and leaves on wooden table – symbol of bitter compounds, nutrients and seasonal eating”

Bitter drops: Your ritual for September

Rediscover the forgotten power of bitter substances
Read how bitter drops and foods containing bitter substances can aid digestion and increase your well-being. A little ritual that fits perfectly into your September cooking.

“Burning candle and reed diffuser in front, person resting in back – symbol of relaxation and evening routine”

Magnesium Complex + Vitamin B6 in the evening

Your invitation to rest
Treat your body to the rest it needs after a long day. A magnesium complex with vitamin B6 can help relax your muscles and nerves and gently prepare you for a restful night's sleep.  

“Pregnant woman in overalls against pink background – symbol of pregnancy, nutrient support and women’s health”

Small strength for big changes

Vitamin C ascorbyl palmitate: your silent companion in sensitive times
When your body and everyday life are changing, even familiar things take on a new light. Vitamin C appears in a special form with ascorbyl palmitate, offering a fresh perspective on this well-known nutrient.

“Middle-aged man in sunlight surrounded by greenery – symbol of masculinity, vitality and healthy lifestyle”

Zinc & Selenium: Your support for men's health

The silent helpers for vitality and a strong immune system
Discover how zinc and selenium strengthen your health from within as essential building blocks. This guide shows you how to sustainably support your performance and resilience.

“Woman in wool sweater at the sea with arms outstretched – symbol of omega-3, heart health and joy of life”

In harmony through September

Omega-3 from algae DHA – for your heart, joints, and nerves
Between emails, appointments, and routines, September can quickly feel like a double espresso. Omega-3 from algae DHA can gently balance the body and support your heart, joints, and nerves. A quiet background noise that can provide stability. 

“Mother packs healthy lunchboxes, two schoolkids with backpacks waiting – symbol of nutrients, family life and school start”

Children strong throughout the day

Immune system, energy, and everyday eating made easy
How to gently strengthen your child's immune system with colorful plates, bedtime rituals, and fresh air. Plus: When child-friendly multivitamins make sense and how to relax and fit them into your everyday routine.

“Man playing soccer with child, knee highlighted – symbol of joint strain, mobility and vitality”

Strong joints in everyday life

Collagen, MSM & glucosamine under the microscope
Knee twinges, shoulder aches? Collagen, MSM, and glucosamine can help support joint comfort and mobility—making it easier to climb stairs, play, and tackle tasks.

“Woman in autumn park with closed eyes enjoying sunlight – symbol of vitamin D intake and well-being”

A touch of sunshine for gray days

Get through fall with vitamins D3 and K2
When the light fades, your energy can stay strong. D3 and K2 help you relax and get through the cooler months, like a little supply of sunshine for every day. Find out more here!

“Woman meditating cross-legged in autumn forest – symbol of mindfulness, energy and cellular protection”

Your silent DJ for everyday life

Coenzyme Q10 – energy in the background, balance in the foreground
Sometimes you don't need a loud drive, but a reliable foundation. Q10 acts like a quiet pacemaker that harmoniously organizes your inner energy. This creates a flow that carries you relaxed through everyday life.

Cheese varieties, cottage cheese, soybeans and wheat germ in bowls – symbol of spermidine-rich nutrition

Time for a cell reset?

Cell care with a conscious mind: A clear autumn with spermidine
Between sunscreen residue and the hustle and bustle of everyday life, the need for order is quietly making itself known. This is exactly where Spermidin comes in - for all those who want to reorganize their inner life and get started with fresh energy.

Blonde woman with hat driving convertible on country road – symbol of freedom, ease and summer enjoyment

Between resting mode and new beginnings: L-threonine in focus

When your head is still barefoot but your calendar is already wearing sneakers
L-threonine suits this in-between time like iced coffee suits late summer: subtle, but just right. Discover how the silent amino acid can give your system gentle structure - in the middle of the transition.

Woman stands by window with green smoothie – symbol of morning routine, clarity and mental balance

Goodbye, summer chaos - hello, hormone balance!

Find your way back from vacation mode to everyday life with Inositol.
The summer was wonderfully carefree, but now hormones, skin and mood are dancing out of line? Inositol is the secret director that gently directs your body back into rhythm. Discover how this nutrient can help you get going again full of energy and balance!

Young woman focused on laptop with notebook – symbol of concentration, mental performance and productivity

Clarity of thought meets plant power

With ginkgo, ginseng & bacopa naturally through everyday life
When thoughts are still in the hammock but the calendar is already drumming away, gentle structure is required. Get to know three herbal classics that balance concentration and calm - without any caffeine.

Yellow tribulus flowers in sandy landscape – symbol of natural plant power, vitality and hormonal balance

From heat to strength: more balance and energy with Tribulus terrestris

Herbal impulses for your body - when summer, everyday life and hormones collide
Your head is full, your circulation tired and summer means a little too well? Tribulus terrestris can help exactly where energy and inner stability start to falter. Find out here how this resilient plant can become your natural drive through the warm days.

Wooden bench by field path with late summer view – symbol of calm, connection to nature and mindfulness

Harvest time for your immune system

Zinc & beta-glucan - for gentle strength when summer becomes quieter
When the sun gets lower and the air smells of change, a quiet transition also begins in the body. Zinc and beta-glucan can provide beneficial stimuli right now - for an immune system that experiences the transition consciously and in balance.

Strawberries, raspberries, blackberries and blueberries on pink background – symbol of antioxidants and summer energy

Berry power through the summer - with antioxidants & vitamin C

Local berries provide flavonoids, vitamin C and antioxidants - good for the heart, immune system and freshness.
Summertime is berry season - perfect for an active, healthy lifestyle. Local berries such as blackcurrants and blueberries are not only delicious, but also rich in vitamin C and flavonoids. They support cell protection, strengthen the blood vessels and boost your vitality.