
Your kitchen helper bromelain
Eat hearty meals without feeling heavy
Sometimes feeling heavy can get in the way of enjoyment. Discover how you can strike a balance between hearty meals and a light stomach with the enzyme bromelain and a conscious diet.

Good center, good day with inulin
The plant-based fiber for better gut balance
Between commuting, the office, and meetings, your gut feeling can quickly lose its rhythm. Discover how inulin can nourish your good gut bacteria and make autumn a little easier.

Trick or Treat ganz ohne Spuk
Ceylon-Zimt als kleine Raffinesse für magische Momente
Halloween lebt von Schokolade, Bonbons und ein wenig Gänsehaut. Mit Ceylon-Zimt erhält das Süße eine feine, aromatische Note und macht das Fest zugleich schaurig-schön und geschmacklich besonders.

Vigorously through the flower beds
Your nutrient duo for fall
Anyone who tends flower beds knows that nothing works without strong soil. Collagen and Sango coral are like fertilizer and support at the same time. They give your body the foundation it needs to really blossom in fall.

Frankincense: A boost for your joints
Enjoy autumn days with Boswellia resin
After long days, your knees and other joints can breathe a sigh of relief. Learn how frankincense and simple routines can take the pressure off.

Monk's pepper for your cycle
Gentle relief for PMS symptoms
Are you familiar with those darker days of the month when everything seems out of sync? Monk's pepper, a proven medicinal plant, can help your body and mind smooth out hormonal fluctuations.

Sleep better with GABA
The key to your inner peace
Discover how GABA can act as an “inner brake” and contribute to restful sleep. Learn how to balance your sleep-wake cycle with simple tips and rituals.

Beta-glucan & liposomal vitamin C
A strong foundation for your immune system
Discover how beta-glucans and liposomal vitamin C work hand in hand to support your immune system and create a solid foundation for your daily well-being.

Bitter drops: Your ritual for September
Rediscover the forgotten power of bitter substances
Read how bitter drops and foods containing bitter substances can aid digestion and increase your well-being. A little ritual that fits perfectly into your September cooking.

Magnesium Complex + Vitamin B6 in the evening
Your invitation to rest
Treat your body to the rest it needs after a long day. A magnesium complex with vitamin B6 can help relax your muscles and nerves and gently prepare you for a restful night's sleep.

Small strength for big changes
Vitamin C ascorbyl palmitate: your silent companion in sensitive times
When your body and everyday life are changing, even familiar things take on a new light. Vitamin C appears in a special form with ascorbyl palmitate, offering a fresh perspective on this well-known nutrient.

Zinc & Selenium: Your support for men's health
The silent helpers for vitality and a strong immune system
Discover how zinc and selenium strengthen your health from within as essential building blocks. This guide shows you how to sustainably support your performance and resilience.

In harmony through September
Omega-3 from algae DHA – for your heart, joints, and nerves
Between emails, appointments, and routines, September can quickly feel like a double espresso. Omega-3 from algae DHA can gently balance the body and support your heart, joints, and nerves. A quiet background noise that can provide stability.

Children strong throughout the day
Immune system, energy, and everyday eating made easy
How to gently strengthen your child's immune system with colorful plates, bedtime rituals, and fresh air. Plus: When child-friendly multivitamins make sense and how to relax and fit them into your everyday routine.

Strong joints in everyday life
Collagen, MSM & glucosamine under the microscope
Knee twinges, shoulder aches? Collagen, MSM, and glucosamine can help support joint comfort and mobility—making it easier to climb stairs, play, and tackle tasks.

A touch of sunshine for gray days
Get through fall with vitamins D3 and K2
When the light fades, your energy can stay strong. D3 and K2 help you relax and get through the cooler months, like a little supply of sunshine for every day. Find out more here!

Your silent DJ for everyday life
Coenzyme Q10 – energy in the background, balance in the foreground
Sometimes you don't need a loud drive, but a reliable foundation. Q10 acts like a quiet pacemaker that harmoniously organizes your inner energy. This creates a flow that carries you relaxed through everyday life.

Time for a cell reset?
Cell care with a conscious mind: A clear autumn with spermidine
Between sunscreen residue and the hustle and bustle of everyday life, the need for order is quietly making itself known. This is exactly where Spermidin comes in - for all those who want to reorganize their inner life and get started with fresh energy.

Between resting mode and new beginnings: L-threonine in focus
When your head is still barefoot but your calendar is already wearing sneakers
L-threonine suits this in-between time like iced coffee suits late summer: subtle, but just right. Discover how the silent amino acid can give your system gentle structure - in the middle of the transition.

Goodbye, summer chaos - hello, hormone balance!
Find your way back from vacation mode to everyday life with Inositol.
The summer was wonderfully carefree, but now hormones, skin and mood are dancing out of line? Inositol is the secret director that gently directs your body back into rhythm. Discover how this nutrient can help you get going again full of energy and balance!

Clarity of thought meets plant power
With ginkgo, ginseng & bacopa naturally through everyday life
When thoughts are still in the hammock but the calendar is already drumming away, gentle structure is required. Get to know three herbal classics that balance concentration and calm - without any caffeine.

From heat to strength: more balance and energy with Tribulus terrestris
Herbal impulses for your body - when summer, everyday life and hormones collide
Your head is full, your circulation tired and summer means a little too well? Tribulus terrestris can help exactly where energy and inner stability start to falter. Find out here how this resilient plant can become your natural drive through the warm days.

Harvest time for your immune system
Zinc & beta-glucan - for gentle strength when summer becomes quieter
When the sun gets lower and the air smells of change, a quiet transition also begins in the body. Zinc and beta-glucan can provide beneficial stimuli right now - for an immune system that experiences the transition consciously and in balance.

Berry power through the summer - with antioxidants & vitamin C
Local berries provide flavonoids, vitamin C and antioxidants - good for the heart, immune system and freshness.
Summertime is berry season - perfect for an active, healthy lifestyle. Local berries such as blackcurrants and blueberries are not only delicious, but also rich in vitamin C and flavonoids. They support cell protection, strengthen the blood vessels and boost your vitality.