Vitamin C

Find out how glucosamine can help maintain joint structure.
Glucosamine is a natural component of our body and plays a central role in joint health. In this article, you will learn how it can support your joints and what you should keep in mind when taking it.

Little sunlight, fluctuating temperatures and waves of colds challenge the immune system. Find out how you can get through the cold season healthy and full of energy with vitamin C!
Find out which symptoms indicate a vitamin C deficiency, which foods are real vitamin C bombs and how you can easily integrate your daily intake into your everyday life. Whether for parents, children or older people - with the right nutrients, the whole family can stay strong!

Find out how winter cabbage, vitamin C and iron-rich foods support your health and provide your body with optimum care.
Winter cabbage provides valuable iron, which is absorbed even better with vitamin C. Discover delicious recipes and nutrition tips to keep you fit and full of energy throughout the winter!

When children's picky eating behavior endangers the nutrient supply
Does your child consistently refuse vegetables and only accepts a handful of foods? Here you can find out what is behind the so-called “picky eater syndrome”, why vitamin C is so essential for children's development and which tricks help to defuse picky eating behavior without pressure.

Are you already feeling the spring, but not yet at full power?
Maybe your body is missing just the right combination of iron and vitamin C! Find out why these two nutrients can increase your blood oxygen saturation - and how you can regain your vitality in no time at all. Leave fatigue behind and start the warm season with fresh energy!

Support skin renewal and bring back the natural glow
Now that spring is here, your skin needs new energy. Find out how you can improve the appearance of your skin with targeted care, zinc and OPC - for a fresh, radiant complexion in spring. Find out more now!