Hormone

When the immune system gets out of control.
Find out what happens when the immune system suddenly attacks the body's own cells, what diseases there are and what symptoms you should take seriously in order to be able to act early.

Discover the signs of an overactive thyroid and learn how it can affect physical and emotional balance.
An overactive thyroid can throw many bodily processes out of whack, causing everything from constant restlessness to severe mood swings. Learn how to recognize the signs of an overactive thyroid and the steps you can take to get it under control.

As if being pregnant wasn't stressful enough, many women experience morning sickness. Here we explain why it happens and what you can do about it.

Many people suffer from spring fever in the spring. Or is it just superstition? Find out what the phenomenon is all about.

L-tyrosine is involved in many processes in the body, including the production of the hormones dopamine and adrenaline.

The effect of oestrogen and progesterone on training success has long been underestimated. The definable phases of muscle building, increased risk of injury and muscle recovery can now be used to create a successful training plan.

Yam is a staple food around the world. The yam is a staple food in many parts of the world, similar to the potato.

Biotin, vitamin D, zinc and selenium: When certain nutrients are lacking, hair suffers. Hair health can be supported by the right diet

Hormonal imbalance can have a major impact on many processes. What exactly does it mean when our own production decreases and how can I support my health in this regard?

Everyone talks about sugar, but what does it mean when blood sugar levels become a serious problem? Find out all you need to know about diabetes!

Iron is an essential trace element. But why is it so important for survival and how is it linked to anaemia or even depression? Here we explain the most important consequences of iron deficiency!

When it comes to muscle building and sexual health, many people prefer Tribulus Terrestris to synthetic products. But what about the real effects of the natural supplement?

Many women are familiar with them and suffer from them every month: Menstrual cramps. Read more about the processes in your body during your period, discover natural approaches to relieve the pain and find out what role magnesium and other nutrients play in this. Improve your quality of life during your period in a completely natural way!

Discover the effects of zinc deficiency on your health and how to recognise and treat it. Find out why zinc is an essential trace element for your body and mind, and how to maintain optimal zinc levels. Improve your health with this comprehensive information on zinc deficiency!

There are many different types of hair loss in men and women - and there are different ways to help your hair grow back. Find out more now.

Hair loss, sudden hair loss, circular hair loss - when the hair on your head disappears, it can be a huge psychological burden for many people. What diseases can cause hair loss.