WHY DOES MORNING SICKNESS COME ON IN PREGNANCY?

Morning sickness affects around a quarter of pregnant women - and it does not necessarily only occur in the morning. In this article, you will learn about the causes of morning sickness, how long it lasts and what you can do about it.

When does morning sickness occur?

Since every pregnancy is different, it is not possible to say in general terms if and when nausea will start. Nausea usually occurs in the first trimester of pregnancy, but in rare cases it may continue throughout the pregnancy. Because nausea often occurs so early in pregnancy, you may notice it even before your first pregnancy test.

What are the possible causes of nausea in pregnancy?

Experts do not really agree on this, as there are too many changes associated with the growing baby. What is certain is that there are several possible causes of morning sickness. These include. :

Stress
Newly developed sensitivities to smell or taste
Zinc or vitamin B6 deficiency
Lowered muscle tone at the entrance to the stomach
Hormonal changes due to increased levels of oestrogen and the pregnancy hormone hCG (human chorionic gonadotropin)
The increase in hCG is also the cause of other pregnancy-related symptoms such as related symptoms such as severe tiredness and nausea. Symptoms of pregnancy such as extreme tiredness or changes in the sense of smell

Of course, psychological and genetic factors can also play a role in whether you experience nausea during pregnancy. Certain infections, such as Helicobacter pylori, can also increase nausea and vomiting. Finally, complications from previous pregnancies, older age or multiple pregnancies can also be risk factors.

Is morning sickness dangerous?

In general, morning sickness is harmless - it has neither a positive nor a negative effect on the baby's health. The amniotic fluid provides nutrients. However, dehydration, electrolyte deficiencies and acid-base imbalances caused by vomiting should be replenished.

However, there are more severe forms of morning sickness. If you vomit five or more times a day and have difficulty keeping food down, this is called hyperemesis gravidarum. This happens in about 0.5-3% of pregnant women. Special medical treatment is needed to compensate for the loss of fluids, calories and nutrients.

What can be done about morning sickness?

Morning sickness is as individual as pregnancy itself. So there are no one-size-fits-all tips for overcoming it. Sometimes it helps to drink plenty of fluids and eat smaller meals that are not too spicy or greasy.

If one of the causes of morning sickness is a drop in blood sugar, there are also remedies that can be used to bring it back into balance.

In addition to home remedies, many pregnant women turn to acupuncture or homeopathy. Vitamin B6 supplements or ginger capsules are other ways to combat nausea. Our Ginger 500 mg also contains the important vitamins B1, B2 and B6.

To give you extra support during this stressful time, we have included all the important vitamins, trace elements and minerals in our Multiplex Natal without iodine.

Matching Products

Multiplex Natal without iodine (120 caps)

Specially developed for the needs of pregnant women Multiplex Natal without iodine contains a combination of the most important vitamins, trace elements and minerals that the human body needs for vital functions. Vitamins are organic compounds that need to be ingested in food, but do not serve as sources of energy. They are essential for many processes in the human body, for example, they regulate the use of proteins, carbohydrates and minerals, protect the body from free radicals and are necessary for the development of cells, hormones and enzymes. Adequate intake of various vitamins is also extremely important for the nervous and immune systems, as well as for muscles, skin, teeth and bones. Multiplex Natal contains water-soluble vitamins B1, B2, B6, B12, C, biotin, niacin, pantothenic acid and folic acid, as well as fat-soluble vitamins A, D and E, and it also contains many of the most important vitamins. iodine-free needs. In addition, iodine-free Multiplex Natal contains a number of vital substances, such as minerals and trace elements, which support the effect of vitamins and are also essential for the functions of the human body. Individual vitamin needs vary and also depend on physical build, health, stress and strain. Especially pregnant women have an increased need for folic acid and other vitamins and minerals. The iodine-free Multiplex Natal can provide special support here to cover the individual's daily need for the most important vitamins, trace elements and minerals. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with vitamins and minerals L-ascorbic acid, vegetable capsule shell: hydroxypropyl methylcellulose, ferrous sulphate, zinc gluconate, bulking agent: calcium carbonate, DL-alpha-tocopheryl acetate, nicotinamide, manganese sulphate, calcium-D-pantothenate ate, anti-caking agent: magnesium salts of fatty acids, sodium selenite, cyanocobalamin, copper sulphate, cholecalciferol, beta carotene, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, pteroylmonoglutamic acid, biotinIngredients PRODUCT INFORMATION PER CAPSULE %NRV* Vitamin B1 1.4 mg 127 % Vitamin B6 1.5 mg 107 % Vitamin C 160 mg 200 % Vitamin D3 6.25 µg 126 % Folic acid 600 µg 300 % Niacin (mg NE) 16 mg 100 % Iron 18 mg 129 % Manganese 2.3 mg 115 % Zinc 6.7 mg 67 % Vitamin B2 1.4 mg 100 % Vitamin B12 4,0 µg 160 % Selenium 21 µg 38 % Vitamin E (mg α-TE) 8.1 mg 68 % Pantothenic acid 5.6 mg 93 % Biotin 150 µg 300 % Copper 0.88 mg 88 % Beta-carotene 0,2 mg ** * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.**No NRV available.

Content: 0.0555 Kilogramm (€268.47* / 1 Kilogramm)

€14.90*

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Vitamin B complex (100 caps)

All B vitamins in one Our B vitamin complex contains all eight B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine hydrochloride), B7 (biotin), B9 (folic acid) and B12 (cyanocobalamin). All B vitamins are water-soluble vitamins and have the advantage over fat-soluble vitamins that they cannot normally be overdosed - excess vitamins are simply excreted by the kidneys in the urine. The functions of B vitamins are closely related. Most of them play important roles in cell metabolism and energy production. Some of them are particularly important for this - without the basic coenzymes B1, B2, B3 and B5, the production of catabolic energy is not possible and the lack of these vitamins can lead to serious health problems. Despite the many interactions between B vitamins, each of them naturally has its own area of responsibility. Vitamins B1 and B6 are needed to release energy from carbohydrates stored in muscle, B3 and B12 play an important role in the normal functioning of the nervous system, B5 and B9 are important for mental and cognitive performance, and vitamins B2 support red blood cells and iron metabolism. So we have many good reasons to watch your vitamin B levels. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with B vitamins Maltodextrin, vegetable capsule shell: hydroxypropyl methylcellulose, nicotinamide, calcium-D-pantothenate, fruit powder orange (citrus sinensis L.), cyanocobalamin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, pteroyl monoglutamine, D-Biotin Ingredients PRODUCT INFORMATION PER CAPSULE %NRV* Vitamin B1 4.2 mg 382 % Vitamin B2 4.7 mg 336 % Vitamin B6 4.9 mg 350 % Vitamin B12 9.1 μg 364 % Niacin (mg NE) 51 mg 319 % Pantothenic acid 18 mg 300 % Folic acid 600 μg 300 % Biotin 180 μg 360 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.0413 Kilogramm (€263.92* / 1 Kilogramm)

€10.90*

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Ginger 500 mg (120 caps)

The famous root of the Far East It has long been known in our latitudes that ginger is much more than just a spice. Perennial herb has an underground main shoot, which is known as ginger underground. This underground has been used in East Asia and India for many centuries. Our ginger 500 mg capsules also contain important B, B1 and B2 and B6 vitamins. They contribute to the normal function of the immune system and energy metabolism. Vitamin B 2 also helps maintain normal mucous membranes. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 2 x 1 capsule daily with sufficient water. Best with a main meal. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with ginger and vitamins 80% ginger rootstock powder, vegetable capsule shell: hydroxypropyl methylcellulose, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin Ingredients PRODUCT INFORMATION PER 2 CAPSULES %NRV* Ginger powder 1000 mg ** Vitamin B1 3.0 mg 273 % Vitamin B2 2.8 mg 200 % Vitamin B6 3.3 mg 234 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011**No NRV available.

Content: 0.075 Kilogramm (€198.67* / 1 Kilogramm)