Vitamin D3

How to incorporate the “sun duo” into your daily life
You’ve got the sun’s energy stored up – but are you using it right? Read our new guide to learn how vitamin D3 and K2 are best absorbed by the body and what role healthy fats play in your daily routine. Start reading now and optimize your routine!

Gentle nutritional support through the menopause
The menopause changes many things - both physically and emotionally. Myo-inositol, vitamin D3 and magnesium can help to boost your well-being, support your metabolism and activate new sources of energy. Find out more here!

Your duo for healthy bone metabolism
Calcium is essential for your bones, but without vitamin D3, it often cannot be fully effective. In this article, you will learn why this combination is so important and how you can specifically support your bone metabolism.

How to make your daily sun routine a success
When is the best time to take vitamin D3, and how many IU are recommended? In this guide, learn why fats are crucial for absorption, how to convert IU to micrograms, and how to easily incorporate D3 and K2 into your daily routine.

Drops, capsules, tablets: Which one Is right for you?
Good nutrients are only beneficial if you actually enjoy taking them and don’t constantly forget. To ensure you get the nutrients you need without any stress, we compare the subtle differences and show you what truly suits you and your lifestyle.

Recognizing the signs and taking the right action
Do you often feel tired or just worn out? A vitamin D deficiency often creeps quietly into your daily life. We’ll show you how to recognize the signs of a nutrient deficiency and how to ensure your body gets the nutrition it needs.