Aminosäuren

Do you often feel stressed and overworked? GABA, a natural neurotransmitter, could be the solution. Find out how GABA helps your body to reduce stress, calm your nerves and promote a feeling of deep relaxation.

Discover the benefits of proline for your joints, skin and connective tissue.
Proline is an amino acid that plays an important role in healthy joints, skin and connective tissue. Find out how proline can help strengthen your joints and keep your skin elastic. Immerse yourself in the world of amino acids and their benefits for your health!

Find out how citrulline can help support your performance and endurance in everyday life.
Citrulline can support your energy and endurance, promote recovery and improve blood flow. Discover how this amino acid derivative can help you in your daily life.

Discover how your cardiovascular system ensures that nutrients and oxygen reach every cell every day – and why it is so important to keep it healthy.
The cardiovascular system is our body's vital transportation system. It delivers oxygen and nutrients to every cell, keeping us moving every day. Learn how it works and why keeping it healthy is so important.

Find out how L-arginine supports your detoxification, boosts your metabolism and improves your athletic performance.
With a 5-day detox plan, you can cleanse your body in a targeted manner, promote blood circulation and increase your well-being. For more energy and an all-round good feeling!

Experience the invigorating power of nature and science. For new energy, strong blood vessels and mental freshness. Ideal for anyone who wants to get off to a powerful start.
The days are getting longer, the light is returning and now is the time to give your body a gentle boost. The combination of L-citrulline, an amino acid that promotes blood circulation, and the vital mushroom cordyceps supports you in a natural way. For more performance, better focus and an all-round vital body feeling.

Naturally more balance with 5-HTP, L-tryptophan and vitamin B6
The sun is shining - but everything still feels heavy inside?
These three mood boosters gently help you arrive in spring: for more rest, sleep and stability. Find out more here!

These natural helpers bring peace to your evening
Sleep disorders? Stress in the evening? Herbal helpers such as lemon balm, L-theanine and passionflower can gently support the sleep-wake rhythm and help you to finally calm down. Read the article now to find out how you can harness the power of nature for restful nights.

When your head is still barefoot but your calendar is already wearing sneakers
L-threonine suits this in-between time like iced coffee suits late summer: subtle, but just right. Discover how the silent amino acid can give your system gentle structure - in the middle of the transition.

The key to your inner peace
Discover how GABA can act as an “inner brake” and contribute to restful sleep. Learn how to balance your sleep-wake cycle with simple tips and rituals.

Get through your day with acetyl-L-carnitine
Keep a clear head despite a busy schedule! Stay in the flow, stay calm, and get through the day—with acetyl-L-carnitine backing you up. Find out more here!

Eat hearty meals without feeling heavy
Sometimes feeling heavy can get in the way of enjoyment. Discover how you can strike a balance between hearty meals and a light stomach with the enzyme bromelain and a conscious diet.

Bring more energy into the new year with small rituals and taurine
After the intense holiday season, everyday life often feels a bit sluggish: sleep patterns, energy levels, and routines need time to get back into balance. With conscious breaks, gentle self-care, and taurine as a complementary part of a mindful routine, the start of the year can be clearer and more focused.

The silent manager of your liver
Sometimes your body feels heavier than it should and you just don't feel as fresh as you could be. Often, your liver needs gentle support. Find out how L-ornithine supports natural cleansing processes and how you can bring a breath of fresh air from within.

L-Arginine is a term that is often used in connection with weight training supplements. Read on to find out what it is and how it can benefit athletes in particular.

Collagen is best known for its role in the connective tissue of the skin. Skincare products or supplements containing collagen are often advertised as having an "anti-ageing" effect. But the protein can do more.

Astragalus root extract has been used in traditional Chinese medicine for thousands of years.

Green tea is considered healthy and is also said to help with weight loss. So it's not surprising that there are now many dietary supplements containing green tea extract. What is behind these supposed effects?

Natural support for dopamine drive, stress resistance, and mental energy
Short winter days and mental fatigue can challenge your focus. L-tyrosine is an amino acid that is involved in the formation of dopamine and can support concentration, drive, and mood in everyday life.

Many people in Europe are still unfamiliar with the use of so-called medicinal mushrooms, but these mushrooms are an integral part of many traditional diets. Find out what they are called and what powers they have.

The enzyme nattokinase, derived from the soya bean dish natto, is believed in Japan to be one of the reasons for longevity. Find out more here!

Your building block for serenity and a good night's sleep
When the clock changes, your body needs clear signals. Discover how the essential amino acid L-tryptophan, a precursor to serotonin and melatonin, can gently guide your internal clock and help you cope with the time change without noticeable mini-jet lag.

We have learned that our muscles use energy. The more muscular the body, the more energy it can use. Find out how amino acids are involved here!

Learn how the amino acid S-adenosylmethionine (SAMe) can support your mood, energy levels and liver function.

Hydrolysed collagen is more easily absorbed by the body than normal collagen. All you need to know about the supplement

Although carnosine can be produced by the human body, it is a popular supplement among athletes - in powder or capsule form. In this article, you can find out what specific effects it has on performance and what other functions it is involved in.

The amino acid L-Arginine is primarily associated with muscle growth and improved endurance. Some studies suggest that it may also have a positive effect on women's health.

Amino acids are an important building block for our health. Which ones can the body produce and which ones need to be ingested in order to fulfil all functions? What are the risks for vegans and what are the dangers of a deficiency? Our report answers the most important questions!

Your bonus for building, balance, and regeneration
Waking up in the morning, muscles tired, head still on vacation? L-lysine doesn't get stressed. As a calming influence for your proteins, it holds the fort in the background and calmly supports you like a stable anchor through every busy schedule.

The amino acid phenylalanine is required for the synthesis of dopamine and serotonin and is also an important building block for proteins. Find out more now.

There are many different types of hair loss in men and women - and there are different ways to help your hair grow back. Find out more now.

Carnitine is mainly found in animal foods and plays an important role in energy metabolism. Find out more now.

As an important amino acid, glycine is involved in many processes in the body and can have a positive effect on both physical and mental health. Muscles, skin, stress and psyche: find out more about the extensive areas of application and effects of this amino acid here.

Burning, heartburn, pain: almost everyone is familiar with heartburn. Taking a look at your lifestyle and diet can help manage the symptoms. Find out now how you can get relief in just a few steps!

Creatine is primarily known for its effect on muscle building - but it plays a far more versatile role in the human body. We have summarised everything you need to know about this special substance for you in this article.

The powder from the sleeping berry is an integral part of Ayurvedic medicine and is valued for its many health-promoting properties. Read more now.