Schlafen
Not in the mood for anything?
Listlessness, apathy, fatigue - seemingly harmless terms that can drastically reduce the quality of life of those who suffer from them. How these complaints differ and what diseases and causes may be behind them.
Tryptophan - for wellbeing and sleep
The body needs phenylalanine for this
The amino acid phenylalanine is required for the synthesis of dopamine and serotonin and is also an important building block for proteins. Find out more now.
Reishi - a medicinal mushroom with thousands of years of tradition
What makes Reishi so special? Reishi has a long history in Traditional Chinese Medicine (TCM) and is now gaining popularity worldwide as a medicinal mushroom with positive health effects. Find out more about its many uses, the scientific research and the potential benefits attributed to it.
Glycine regenerates body and mind
As an important amino acid, glycine is involved in many processes in the body and can have a positive effect on both physical and mental health. Muscles, skin, stress and psyche: find out more about the extensive areas of application and effects of this amino acid here.
Ashwagandha - a real health all-rounder?
The powder from the sleeping berry is an integral part of Ayurvedic medicine and is valued for its many health-promoting properties. Read more now.