Botenstoffe

Find out how inflammation protects the body and when it can become a health risk. Discover tips for helping your body to deal with inflammation.
Inflammation is the body's natural response to harmful influences. It protects us, but it can also become chronic and pose a health risk. Learn more about the balance between protection and risk and how you can help your body stay healthy.

These natural helpers bring peace to your evening
Sleep disorders? Stress in the evening? Herbal helpers such as lemon balm, L-theanine and passionflower can gently support the sleep-wake rhythm and help you to finally calm down. Read the article now to find out how you can harness the power of nature for restful nights.

Discover natural sleep aids with melatonin, passion flower & co.
Is the summer light depriving you of sleep? We show you how you can support your sleep-wake rhythm with natural remedies such as melatonin and passionflower.

Gentle support from nature for mental serenity and your well-being
Does your inner rhythm sometimes falter in the hustle and bustle of everyday life and does your serenity wane? With saffron, nature offers a valued way to harmonize the carousel of thoughts and cultivate your inner center. Discover here how the red gold can lead you back to new balance and lightness.

Your kick for concentration and joie de vivre
Do you dream of experiencing the endless summer days with full presence and a clear head instead of fighting fatigue? Caffeine can be your natural ally to sharpen your focus and enjoy every ray of sunshine, every adventure with awareness and energy. Discover here how to make your summer moments more alert!

Gentle support from nature for your well-being and vital blood vessels
Does your inner rhythm sometimes falter and your sense of well-being diminish? With nattokinase and OPC, nature offers a gentle way to harmonize your circulation and care for your blood vessels. Discover here how this duo can lead you back to new balance and vitality!

Graviola - For support with inflammation and sensory overload
Are you dreaming of a warm season full of serenity in which your body vibrates in harmony? Graviola can help you maintain inner balance and gently support you through the challenges of inflammatory reactions or sensory overload. Discover how this exotic plant can contribute to your summer well-being.

When your head is still barefoot but your calendar is already wearing sneakers
L-threonine suits this in-between time like iced coffee suits late summer: subtle, but just right. Discover how the silent amino acid can give your system gentle structure - in the middle of the transition.

Bacteria, viruses and other pathogens are on the menu for these immune guardians. Here we explain exactly what they do.

Hormonal imbalance can have a major impact on many processes. What exactly does it mean when our own production decreases and how can I support my health in this regard?