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Polysaccharides: The invisible powerhouses for your diet
Find out how these complex carbohydrates support your health and what benefits they can offer the body.
Polysaccharides are complex carbohydrates that are found in many foods. Discover what role these polysaccharides play in our diet and what functions they fulfill in the body.
Winter salad with chia: Superfood for the cold season
Discover delicious and nutritious winter salad recipes with chia seeds, turmeric and fresh winter vegetables.
Chia provides valuable omega-3 fatty acids and fiber, while crunchy ingredients ensure enjoyment and variety. Be inspired and enjoy healthy, delicious salads in winter!
Thanks to bitter substances and enzymes, a naturally spring-fit and healthy digestion
Find out how bitter substances and enzymes stimulate your digestion, alleviate digestive problems and gently balance the gastrointestinal tract.
Bitters and enzymes naturally support digestion, relieve bloating and promote general well-being. Discover how you can get off to a fresh and stomach-friendly start with bitter foods, the right diet and high-quality food supplements. For a good gut feeling, day after day.
Fit for spring: Stimulate metabolism with inulin, probiotic foods & intestinal cure
Intestinal cleansing for better digestion, the natural effects of inulin and the benefits of probiotic foods for your metabolism
Get a vital start to spring and bring your body into balance - with targeted nutrition that boosts your metabolism, supports digestion and rebalances your gut with the help of a gut cleanse, inulin and probiotic foods. Find out how to boost your gut health and gain new energy - from the inside out!
Blood sugar under control: How chromium stabilizes naturally
Chromium helps to regulate blood sugar fluctuations. For more energy and balance.
Chromium protects cells from sugar damage, has an antioxidant effect and stabilizes blood sugar - without any artificial additives. Ideal for greater well-being and fewer cravings, especially in the sugar-rich summer.
Beta-glucan & liposomal vitamin C
A strong foundation for your immune system
Discover how beta-glucans and liposomal vitamin C work hand in hand to support your immune system and create a solid foundation for your daily well-being.
Good center, good day with inulin
The plant-based fiber for better gut balance
Between commuting, the office, and meetings, your gut feeling can quickly lose its rhythm. Discover how inulin can nourish your good gut bacteria and make autumn a little easier.
What Beta-Glucan Does
You think dietary fiber is boring? Think again! Beta-glucan is a true all-rounder. We’ll show you how this natural substance from oats can help maintain normal cholesterol levels, nourish your microbiome, and how you can use it for your well-being.
Inflammation in the Body
Why It Leaves You Exhausted and How to Regain Control
Do you feel worn out in the morning, with a tight stomach and lack of energy? Unnoticed inflammatory processes may be the reason for this. Learn from this guide how to interpret your body’s warning signs and regain your energy step by step.
Alkaline diet
A gentle restart for more lightness
Discover the power of the 70/30 strategy. Alkaline foods support your body's own buffer systems and conserve your mineral reserves.
Brown algae - nutrients and vitamins from the sea
Inconspicuous and widely underestimated: brown algae are not only tasty as food, but also a good way to support your body as a dietary supplement. Find out everything you need to know about the benefits of these algae here.