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Polysaccharides: The invisible powerhouses for your diet

Polysaccharides: The invisible powerhouses for your diet

Find out how these complex carbohydrates support your health and what benefits they can offer the body.
Polysaccharides are complex carbohydrates that are found in many foods. Discover what role these polysaccharides play in our diet and what functions they fulfill in the body.


Winter salad with chia: Superfood for the cold season

Winter salad with chia: Superfood for the cold season

Discover delicious and nutritious winter salad recipes with chia seeds, turmeric and fresh winter vegetables.
Chia provides valuable omega-3 fatty acids and fiber, while crunchy ingredients ensure enjoyment and variety. Be inspired and enjoy healthy, delicious salads in winter!


Thanks to bitter substances and enzymes, a naturally spring-fit and healthy digestion

Thanks to bitter substances and enzymes, a naturally spring-fit and healthy digestion

Find out how bitter substances and enzymes stimulate your digestion, alleviate digestive problems and gently balance the gastrointestinal tract.
Bitters and enzymes naturally support digestion, relieve bloating and promote general well-being. Discover how you can get off to a fresh and stomach-friendly start with bitter foods, the right diet and high-quality food supplements. For a good gut feeling, day after day.

Fit for spring: Stimulate metabolism with inulin, probiotic foods & intestinal cure

Fit for spring: Stimulate metabolism with inulin, probiotic foods & intestinal cure

Intestinal cleansing for better digestion, the natural effects of inulin and the benefits of probiotic foods for your metabolism
Get a vital start to spring and bring your body into balance - with targeted nutrition that boosts your metabolism, supports digestion and rebalances your gut with the help of a gut cleanse, inulin and probiotic foods. Find out how to boost your gut health and gain new energy - from the inside out!

Alkaline diet

Alkaline diet

About the importance of acidic and alkaline foods for our body.

The pH of our organs plays an important role in our health. But how does our diet affect our body's acid-base balance?

Brown algae - nutrients and vitamins from the sea

Brown algae - nutrients and vitamins from the sea

How do you benefit from brown algae extract?

Inconspicuous and widely underestimated: brown algae are not only tasty as food, but also a good way to support your body as a dietary supplement. Find out everything you need to know about the benefits of these algae here.

The importance of beta-glucan for the body

The importance of beta-glucan for the body

All about the underrated fibre

Good for the gut and the immune system? Fibre is said to have a number of health-promoting properties and effects. We have summarised these for you in this article.