What are B vitamins - and what does the body need them for?
B vitamins are needed by the body to maintain vital functions. You can find out exactly what tasks they perform and how to recognise a deficiency here.
Ashwagandha Power Smoothie
For an energising start to the day. Just put all the ingredients in the blender and drink!
He who researches, finds
How can the SARS-CoV-2 virus be stopped? A team from the Charité Berlin and the University of Bonn has found a possible answer to this question in the field of nutritional supplements.
Fruity Red Currant Smoothie
Get a delicious summer beauty boost with our Red Currant Smoothie. Just put all the ingredients in the blender and drink!
It's never too early to learn!
Many people suffer from spring fever in the spring. Or is it just superstition? Find out what the phenomenon is all about.
How do phagocytes help us?
Bacteria, viruses and other pathogens are on the menu for these immune guardians. Here we explain exactly what they do.
What are medicinal mushrooms?
If you want to find out how to get the best out of medicinal mushrooms with alcohol, you've come to the right place. We don't have any recipes for white wine sauce, but we do have the most important information about these natural remedies.
What causes morning sickness?
As if being pregnant wasn't stressful enough, many women experience morning sickness. Here we explain why it happens and what you can do about it.
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