Wechseljahre

Support hormonal balance in spring naturally with monk's pepper and vitamin B6
For a stable cycle and greater well-being
Spring brings change - also for the hormone balance. Monk's pepper and vitamin B6 can help to alleviate PMS symptoms and regulate the menstrual cycle. Discover natural ways for more balance and well-being!

Myo-inositol - how does it affect us?
Hormonal imbalance can have a major impact on many processes. What exactly does it mean when our own production decreases and how can I support my health in this regard?

The link between L-Arginine and women's health
The amino acid L-Arginine is primarily associated with muscle growth and improved endurance. Some studies suggest that it may also have a positive effect on women's health.

Vitamin K2 for bones and cardiovascular health
A vitamin K2 deficiency is associated with osteoporosis and arteriosclerosis. Here you can find out more about this important vitamin, its function in calcium metabolism and what you should definitely bear in mind when taking a supplement.