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Can vitamin B12 help you lose weight?
How body weight and deficiency symptoms are linked.
Vitamin B12 is involved in many metabolic processes in the human body. Many people find that weight gain and B12 deficiency often occur together. Why is this the case?
Lose weight with amino acids
What's the myth?
We have learned that our muscles use energy. The more muscular the body, the more energy it can use. Find out how amino acids are involved here!
Turmeric - more than just a spice
Valued in Ayurvedic medicine for centuries.
Turmeric is still very popular today. What is the truth behind the phenomenal effects attributed to this yellow tuber?
How L-carnitine works in energy metabolism
Who could benefit from a dietary supplement
Carnitine is mainly found in animal foods and plays an important role in energy metabolism. Find out more now.