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Mental strength in summer?

Mental strength in summer?

Ashwagandha and roseroot help you stay calm and alert on hot days
Summer brings light, energy and sometimes a lot of stress. So it's a good thing that nature has two herbal allies in the form of ashwagandha and roseroot, which can promote mental balance and resilience. Find out more!

Rescue for cozy summer evenings

Rescue for cozy summer evenings

Natural mosquito repellent with vitamin B1 & essential oils
Whether it's a garden party or an evening stroll: as soon as it starts buzzing, the mood is gone. Vitamin B1 and essential oils such as citronella or lavender can help to gently keep mosquitoes away. How does this work? Read here how natural remedies ensure carefree summer evenings.

Summer, sun, full concentration!

Summer, sun, full concentration!

How phosphatidylserine and omega-3 can boost your concentration
The sun is shining but your concentration is waning? Discover how phosphatidylserine and omega-3 fatty acids can naturally boost your mental performance.

Relaxed baby bump: Natural support with inositol, folic acid, cranberry & D-mannose

Relaxed baby bump: Natural support with inositol, folic acid, cranberry & D-mannose

Balance and well-being for women who want to have children or during pregnancy
Wanting to have children or already pregnant? A lot changes during this special phase. Smart nutrients such as inositol, folic acid, cranberry and D-mannose can provide targeted support: They promote hormonal balance, strengthen the urinary tract and bring more balance to everyday life. Find out now how you can do something good for yourself naturally.

Start your vacation full of energy with potassium & magnesium citrate

Start your vacation full of energy with potassium & magnesium citrate

How to keep you and your family fit, active and balanced even in the heat
On summer vacation, electrolytes such as potassium and magnesium quickly become unbalanced. This can affect energy, muscles and concentration. Find out here how you can strengthen your inner balance with smart nutrition and targeted supplements.

Strong heart, strong life. Promoting men's health naturally

Strong heart, strong life. Promoting men's health naturally

Gain new energy and vitality with coenzyme Q10, chokeberry as a medicinal plant and targeted care for the cardiovascular system.
The heart is the engine of your life - and men in particular should pay special attention to it. Find out how you can use the effects of coenzyme Q10, the healing power of the aronia berry and a healthy lifestyle to strengthen the function of your cardiovascular system and support your overall health as a man.

When the hormone balance changes

When the hormone balance changes

Gentle nutritional support through the menopause
The menopause changes many things - both physically and emotionally. Myo-inositol, vitamin D3 and magnesium can help to boost your well-being, support your metabolism and activate new sources of energy. Find out more here!

Comfort food for super moms

Comfort food for super moms

Choline, lecithin & vitamin B12 - powerful micronutrients for a strong pregnancy
Did you know that certain nutrients can have a positive effect not only on your well-being, but also on your baby's development? Choline, lecithin and vitamin B12 are little helpers with a big effect - for strong nerves, clear thoughts and a good gut feeling during this special time.

Playground power for every day

Playground power for every day

Calcium & vitamin K2: For bone health that grows with you
Whether romping around with the children or the daily balancing act between job and family - strong bones are the stable foundation. Find out how calcium and vitamin K2 can playfully help to strengthen your bones.

Naturally powerful: Turmeric, boswellia & ginger

Naturally powerful: Turmeric, boswellia & ginger

Learn how to gain more zest for life with plant power
Plant-based active ingredients can help to reduce inflammation and make everyday life more active and mobile - whether in the garden, during sport or on a family outing.

Finally sleep well again - even in summer!

Finally sleep well again - even in summer!

Discover natural sleep aids with melatonin, passion flower & co.
Is the summer light depriving you of sleep? We show you how you can support your sleep-wake rhythm with natural remedies such as melatonin and passionflower.

Sun protection from within - with the power of vitamin A, astaxanthin and omega-3

Sun protection from within - with the power of vitamin A, astaxanthin and omega-3

Strengthen your skin with natural nutrients that reduce oxidative stress, soothe inflammation and prevent premature ageing.
The first rays of sunshine are here - but your skin is particularly sensitive after the winter. Discover how vitamin A, the antioxidant astaxanthin and essential omega-3 fatty acids can protect your skin from the inside out and optimally prepare it for UV radiation. For a radiantly healthy complexion and effective anti-ageing support.

Spring cleaning for the body!

Spring cleaning for the body!

Drain naturally - with nettle, dandelion & potassium
Find out more about dandelion, stinging nettle and potassium to gently drain your body and get back on track with ease!

Naturally against allergies - Black cumin oil and quercetin in use for your well-being

Naturally against allergies - Black cumin oil and quercetin in use for your well-being

Gentle support from nature for hay fever, pollen allergies and allergic reactions
Itchy eyes, sneezing attacks and constant pollen stress? Black cumin oil and quercetin offer natural help for allergic symptoms. Find out how the two herbal active ingredients work, when it is the right time to use them and what you should look out for when choosing them.

Strong through the pollen season with omega-3 and vitamin E

Strong through the pollen season with omega-3 and vitamin E

How to strengthen your child's airways
When pollen irritates the airways, it can quickly become unpleasant for children. Find out why omega-3 and vitamin E can not only support but also prevent and how you can easily incorporate the two substances into your everyday life!

Fit for spring: Stimulate metabolism with inulin, probiotic foods & intestinal cure

Fit for spring: Stimulate metabolism with inulin, probiotic foods & intestinal cure

Intestinal cleansing for better digestion, the natural effects of inulin and the benefits of probiotic foods for your metabolism
Get a vital start to spring and bring your body into balance - with targeted nutrition that boosts your metabolism, supports digestion and rebalances your gut with the help of a gut cleanse, inulin and probiotic foods. Find out how to boost your gut health and gain new energy - from the inside out!

New cell energy with B vitamins, NADH and alpha lipoic acid

New cell energy with B vitamins, NADH and alpha lipoic acid

NADH, alpha lipoic acid and B vitamins play a central role in human metabolism for energy, concentration and cell protection.
Discover how these nutrients support the body against exhaustion, oxidative stress and loss of performance - for more vitality and mental strength in everyday life!

Sleep better with lemon balm, passionflower and L-theanine

Sleep better with lemon balm, passionflower and L-theanine

These natural helpers bring peace to your evening
Sleep disorders? Stress in the evening? Herbal helpers such as lemon balm, L-theanine and passionflower can gently support the sleep-wake rhythm and help you to finally calm down. Read the article now to find out how you can harness the power of nature for restful nights.

Spring fever for the soul

Spring fever for the soul

Naturally more balance with 5-HTP, L-tryptophan and vitamin B6
The sun is shining - but everything still feels heavy inside?
These three mood boosters gently help you arrive in spring: for more rest, sleep and stability. Find out more here!

Building inner strength - more relaxed through spring

Building inner strength - more relaxed through spring

Plant adaptogens for more balance, energy and mental freshness
Spring is the perfect time to recharge your batteries and do something good for yourself. Rhodiola and cordyceps provide natural and effective support. Find out more here!

Strengthen your immune system with rockrose, zinc and vitamin C

Strengthen your immune system with rockrose, zinc and vitamin C

Natural support for your immune system
Cistus, zinc and vitamin C can provide your body with valuable support in moody weather. Find out how these three building blocks gently strengthen your defenses and give you more well-being in everyday life.

Start spring naturally fit with L-citrulline & cordyceps and recharge your batteries

Start spring naturally fit with L-citrulline & cordyceps and recharge your batteries

Experience the invigorating power of nature and science. For new energy, strong blood vessels and mental freshness. Ideal for anyone who wants to get off to a powerful start.
The days are getting longer, the light is returning and now is the time to give your body a gentle boost. The combination of L-citrulline, an amino acid that promotes blood circulation, and the vital mushroom cordyceps supports you in a natural way. For more performance, better focus and an all-round vital body feeling.

Moving through spring: supporting joints naturally with MSM, glucosamine and chondroitin

Moving through spring: supporting joints naturally with MSM, glucosamine and chondroitin

Find out how your joints work - and how targeted nutrients, exercise and high-quality supplements can promote your mobility.
Movement is often difficult after winter. Stiff joints and limited range of motion are not uncommon. Natural active ingredients such as MSM, glucosamine and chondroitin can help to support normal joint function and prevent discomfort. Now is the ideal time to get going with renewed energy. Moving, vital and well nourished into spring.

Vitamin D3 and K2: the perfect combination for bones and well-being

Vitamin D3 and K2: the perfect combination for bones and well-being

Find out why vitamin D3 and K2 are so important, especially in the dark season, and how they support your immune system and bone health.
Vitamin D3 helps to banish the winter blues, while vitamin K2 promotes the optimal utilization of calcium. Discover the best food sources and find out when targeted supplementation can be useful.