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Vitamin B12

Comfort food for super moms

Comfort food for super moms

Choline, lecithin & vitamin B12 - powerful micronutrients for a strong pregnancy
Did you know that certain nutrients can have a positive effect not only on your well-being, but also on your baby's development? Choline, lecithin and vitamin B12 are little helpers with a big effect - for strong nerves, clear thoughts and a good gut feeling during this special time.

Vitamin B12 chalk text on blackboard with pink underline – high-contrast close-up

Recognizing vitamin B12 deficiency

What’s behind the symptoms
Fatigue, trouble concentrating, or tingling in your hands and feet? These symptoms may be caused by a vitamin B12 deficiency. Learn more about the causes, typical signs, and how to get the right amount.