Understanding Health – with vitaworld
We simplify complex health topics. As experts, we prepare well-founded knowledge about vital nutrients, nutrition, and prevention in a way that you can apply directly. "Knowledge with vitaworld" – clear, understandable, and practical for everyday life.
Can vitamin B12 help you lose weight?
Vitamin B12 is involved in many metabolic processes in the human body. Many people find that weight gain and B12 deficiency often occur together. Why is this the case?
Vitamin B12 - what it is and how to recognise a deficiency
Vitamin B12 is an important vitamin that can only be obtained from certain foods. Find out which processes the body needs it for and how to make sure you get enough.
What are amino acids?
What are B vitamins - and what does the body need them for?
B vitamins are needed by the body to maintain vital functions. You can find out exactly what tasks they perform and how to recognise a deficiency here.
He who researches, finds
How can the SARS-CoV-2 virus be stopped? A team from the Charité Berlin and the University of Bonn has found a possible answer to this question in the field of nutritional supplements.
It's never too early to learn!
Many people suffer from spring fever in the spring. Or is it just superstition? Find out what the phenomenon is all about.
How do phagocytes help us?
Bacteria, viruses and other pathogens are on the menu for these immune guardians. Here we explain exactly what they do.
What are medicinal mushrooms?
If you want to find out how to get the best out of medicinal mushrooms with alcohol, you've come to the right place. We don't have any recipes for white wine sauce, but we do have the most important information about these natural remedies.
What causes morning sickness?
As if being pregnant wasn't stressful enough, many women experience morning sickness. Here we explain why it happens and what you can do about it.