Vitaminmangel

Find out how beriberi disease manifests itself, what causes it and how you can prevent a thiamine deficiency.
Beriberi is caused by a lack of vitamin B1 (thiamine) and can have serious consequences for the body. Read about the symptoms, how the disease is treated and how you can prevent it.

Vitamin B12 is an important vitamin that can only be obtained from certain foods. Find out which processes the body needs it for and how to make sure you get enough.

Tired, exhausted, aching limbs? A vitamin deficiency can take many forms, but is usually easy to treat. Find out what to look out for.