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Mikronährstoffe

Micronutrients: small building blocks – big impact on your health

Micronutrients: small building blocks – big impact on your health

Find out how essential micronutrients can support your body and why they are indispensable, especially in times of stress and an unbalanced diet.
In today's hectic world, a balanced diet and vital substances often take a back seat. However, micronutrients – such as vitamins, minerals and trace elements – are essential for your health. Find out how these little helpers have a big impact and why they are indispensable in your everyday life.


Often in short supply in winter - Vitamin D

Often in short supply in winter - Vitamin D

The effect of the "sun vitamin".

Vitamin D is a real all-rounder when it comes to health: it ensures healthy bones and is involved in many processes in the human body.

Tribulus Terrestris is often promoted for muscle building and libido.

Tribulus Terrestris is often promoted for muscle building and libido.

But what does the natural alternative really do

When it comes to muscle building and sexual health, many people prefer Tribulus Terrestris to synthetic products. But what about the real effects of the natural supplement?

Zinc deficiency: important facts for your health

Zinc deficiency: important facts for your health

Learn how a deficiency affects the body and mind

Discover the effects of zinc deficiency on your health and how to recognise and treat it. Find out why zinc is an essential trace element for your body and mind, and how to maintain optimal zinc levels. Improve your health with this comprehensive information on zinc deficiency!

Why is methylsulfonylmethane (MSM) so important to us?

Why is methylsulfonylmethane (MSM) so important to us?

What processes depend on this organic sulphur?

An adequate supply of sulphur is essential for the proper functioning of enzymes and amino acids. Here you can read about the benefits of MSM for our skin and hair, as well as for osteoarthritis, allergies and sports injuries.