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Can vitamin B12 help you lose weight?

Can vitamin B12 help you lose weight?

How body weight and deficiency symptoms are linked.

Vitamin B12 is involved in many metabolic processes in the human body. Many people find that weight gain and B12 deficiency often occur together. Why is this the case?

To do this, the body needs the amino acid L-tyrosine.

To do this, the body needs the amino acid L-tyrosine.

Function, effects and symptoms of tyrosine deficiency.

L-tyrosine is involved in many processes in the body, including the production of the hormones dopamine and adrenaline.

All you need to know about caffeine tablets

All you need to know about caffeine tablets

These are the benefits of the coffee alternative.

Caffeine tablets are a convenient and fast-acting way to get the energy boost of caffeine without drinking a cup of coffee or other caffeinated beverages. Find out more now.

Guarana - a good coffee alternative?

Guarana - a good coffee alternative?

This is how versatile guarana extract is

Is guarana a real alternative to your morning cup of coffee? The extract from the superfruit from the tropics is becoming increasingly popular as an additive for drinks and as a supplement.

How creatine affects fitness

How creatine affects fitness

All about the effects of the popular supplement

Creatine is primarily known for its effect on muscle building - but it plays a far more versatile role in the human body. We have summarised everything you need to know about this special substance for you in this article.

D-Ribose - a natural power up

D-Ribose - a natural power up

Important for all cells in the body

From the muscles to the heart: D-ribose is of great importance for our health and performance. As a component of all human cells, it is essential for the body's energy supply and regeneration. Health-conscious people and athletes therefore rely on this natural option to support their vitality and their cells. Find out more about D-ribose here now!