Schwangerschaft

As if being pregnant wasn't stressful enough, many women experience morning sickness. Here we explain why it happens and what you can do about it.

B vitamins are essential for our bodies! Not only do many metabolic processes depend on them, but so do our nerves. If you think vitamin B1 deficiency is only a problem in developing countries, think again! Find out more here.

We all know that B vitamins are very important for our health. But many people don't realise how serious a vitamin B12 deficiency can be! Not just for vegetarians, vegans, pregnant or breastfeeding women, diabetics or even alcohol drinkers!

Almost every woman has had a urinary tract infection, and some suffer from it regularly. Find out why we should take this infection seriously, how it develops and what types of treatment are available!

The right diet is particularly important during pregnancy to ensure that the expectant mother and, above all, the baby are adequately supplied with all the important nutrients. Because nutrition can influence the baby's development! Valuable answers and tips can be found here.

Omega-3 fatty acids are found in some foods, including fish. If you have an unbalanced or vegetarian diet, omega-3 capsules are a sensible alternative to ensure you get enough of the fatty acid. Find out more about the many benefits of an optimal omega-3 intake and how a deficiency can become apparent.