L-Tryptophan
Spring fever for the soul
Naturally more balance with 5-HTP, L-tryptophan and vitamin B6
The sun is shining - but everything still feels heavy inside?
These three mood boosters gently help you arrive in spring: for more rest, sleep and stability. Find out more here!
Sleep better with lemon balm, passionflower and L-theanine
These natural helpers bring peace to your evening
Sleep disorders? Stress in the evening? Herbal helpers such as lemon balm, L-theanine and passionflower can gently support the sleep-wake rhythm and help you to finally calm down. Read the article now to find out how you can harness the power of nature for restful nights.
L-Tryptophan: Your Guide
How this key amino acid works in the body
You’re completely exhausted, but your mind is still racing? Your body needs L-tryptophan to produce melatonin. Find out why everyday meals often aren't enough and how you can easily optimize its absorption into the brain.
You’re completely exhausted, but your mind is still racing? Your body needs L-tryptophan to produce melatonin. Find out why everyday meals often aren't enough and how you can easily optimize its absorption into the brain.