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Retinol

Woman looking at her face in the mirror – soft daylight, symbolic image for skin and vitamin A care

Vitamin A: Benefits & Sources

Everything about retinol, foods, and deficiency check
Whether for vision or as retinol for the skin: Vitamin A is a true all-rounder. Find out in our guide which foods contain the vitamin, how to recognize deficiency symptoms early on, and how to optimally meet your daily needs.