Magnesium bisglycinate plus 3 pack (360 caps)

For muscles and nerves

Magnesium is one of the important minerals that the body cannot produce on its own and must therefore be ingested through food. The mineral is essential for many processes in the body, especially for energy metabolism, for vital muscle functions and for important biochemical processes in muscles and nerves. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium stabilizes cell membranes, reduces the excitability of nerve cells and thus contributes to normal muscle function. If there is not enough magnesium in the body, its content in the bones or cells of the body decreases to ensure a constant level of magnesium in the blood. Magnesium deficiency therefore also has adverse effects on otherwise vital bones.

The daily requirement of magnesium for adults is about 300 to 400 mg and is slightly higher for pregnant and breastfeeding women. Factors such as excessive sweating during exercise or insufficient fluid intake can also lead to an increased need for magnesium. The magnesium bisglycinate used for this product is an organic magnesium compound in which magnesium is attached to an amino acid (glycine). The advantage is that the amino acid protects the sensitive mucous membranes of the digestive tract from magnesium irritation. Magnesium bisglycinate is therefore particularly well tolerated by the body and rarely causes diarrhea compared to other magnesium compounds. In addition, due to the amino acid, magnesium can be absorbed very well because it does not have to go through the usual absorption pathways.

Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet.

Consumption recommendation

Take 3 capsules daily with sufficient water.

Important information

The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

Storage information

Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees.

Contents

Food suppplement with magnesium

Magnesium bisglycinate, filler: rice flour, vegetable capsule shell: hydroxypropyl methylcellulose, magnesium carbonate, trimagnesium dicitrate

Ingredients