Sugar substitutes
Sugar substitutes such as galactose, mannose and ribose offer a healthier alternative to traditional sugar, allowing you to enjoy the sweet taste to the full. These natural sugar substitutes and zero-calorie sweeteners can support a healthy lifestyle and positively influence your sugar intake. They can be found in many foods and drinks and have a lower impact on blood sugar levels than conventional sugar, making them suitable for people with diabetes. Of course, it is important to maintain a balanced diet.
Content: 0.25 Kilogramm (€143.60* / 1 Kilogramm)
Content: 0.5 Kilogramm (€119.80* / 1 Kilogramm)
Content: 0.1 Kilogramm (€219.00* / 1 Kilogramm)
Content: 0.2 Kilogramm (€74.50* / 1 Kilogramm)
Healthy alternatives for sweet treats? The variety of sugar substitutes
What are sugar substitutes?
Where are sweeteners found?
Sugar alternatives: What sugar substitutes are there?
The range of sugar alternatives available is broad and includes both natural and artificial sugar substitute options. Natural sugar alternatives to retail sugar include honey, dates and ripe bananas:
Stevia: Stevia is a plant from South America whose leaves contain a natural sweetener. Stevia extract is often sold in powder or liquid form and is very sweet.
Coconut blossom sugar: Coconut blossom sugar is obtained from the nectar of the coconut palm and has a slightly caramel taste. Coconut blossom sugar has a similar number of calories to retail sugar [4].
Erythritol: Erythritol is a sugar alcohol that occurs naturally in fruit. It has a similar sweetening power to sugar, but contains almost no calories [2].
Xylitol: Xylitol is another sugar alcohol obtained from corn or birch wood. Xylitol tastes as sweet as sugar and is often used in dental chewing gum.
Sorbitol: Sorbitol is a sugar alcohol that occurs naturally in fruit.
Agave syrup: Agave syrup is obtained from the agave plant and has a sweet taste with a sweet taste with a hint of caramel. However, it has a similar number of calories to sugar.
What is the difference between sugar substitutes and sweeteners?
- Sorbitol (E 420)
- Mannitol (E 421)
- Isomalt (E 953)
- Maltitol (E 965)
- Lactitol (E966)
- Xylitol (E967)
- Erythritol (E 968)
- Polyglycitol syrup (E 964)
- Acesulfame K (E 950)
- Aspartame (E 951)
- Cyclamate (E 952)
- Saccharin (E 954)
- Sucralose (E955)
- Thaumatin (E957)
- Neohesperidin DC (E 959)
- Steviol glycosides from stevia (E960a)
- Enzymatically produced steviol glycosides (E960c)
- Neotame (E961)
- Aspartame-acesulfame salt (E 962)
- Advantam (E 969)
What is the best alternative to sugar?
Which sugar substitute tastes like sugar?
Which is better: erythritol or xylitol?
Are sugar substitutes healthier than sugar?
Which sugar alternative is healthy?
Are sweeteners harmful?
What is the best sugar substitute for diabetics?
The advantages and disadvantages of sugar substitutes?
[1] https://www.lebensmittelklarheit.de/suesse-zusatzstoffe-zuckeraustauschstoffe-und-suessstoffe
[2] https://www.verbraucherzentrale.de/suessungsmittel-was-sind-suessstoffe-und-zuckeraustauschstoffe
[3] https://www.diabetiker-nds.de/suessstoffe-veraendern-darmflora-und-erhoehen-teilweise-blutzucker
[4] https://www.verbraucherzentrale.de/kokosblueten-birkenzucker-stevia-co-alternative-suessmacher-im-trend
[5] https://www.apotheken-umschau.de/gesund-bleiben/ernaehrung/wie-gesund-ist-zuckerersatz
[6] https://www.aok.de/gesunde-ernaehrung/suessigkeiten-fuer-diabetiker-wie-sie-bewusst-naschen
[7] https://www.medizin.uni-tuebingen.de/de/das-klinikum/pressemeldungen
[8] https://www.cancer.gov/about-cancer/causes-prevention/artificial-sweeteners-fact-sheet
[9] https://laboklin.de/de/intoxikationen-bei-hunden-und-katzen