Minerals

Minerals play an important role in our bodies. From strengthening bones and teeth to regulating water balance and supporting energy metabolism, they are essential for our physical vitality. A sensible diet that includes a variety of foods rich in minerals is essential to provide our bodies with the best possible nutrition. Minerals such as calcium, magnesium and zinc are not only building blocks, they are also essential for regulating various physiological processes. A balanced intake of minerals is therefore important for our general wellbeing.

ACE Zinc + Selenium (120 caps)

Everything in it for the immune system ACE Zinc Selenium combines vitamins A, C and E, which are important for supporting the immune system, with the minerals zinc and selenium. Vitamin A contributes to a normal iron metabolism and the maintenance of normal vision and has a function in cell specialization. It also contributes to the maintenance of normal skin and the maintenance of normal mucous membranes. Vitamin C not only strengthens the immune system, it also has many other important functions in the human body: As an antioxidant, it helps eliminate free radicals. It supports the nervous system as well as energy metabolism. Vitamin C reduces fatigue and exhaustion and supports the psyche. It also protects the blood vessels and supports collagen formation in cartilage and bone. Vitamin E helps protect cells from oxidative stress. The important antioxidant selenium protects the body from free radicals so that they do not penetrate through the cell walls into the interior of the cells and then destroy the entire cell. Selenium also has a positive effect on the immune system, and the central nervous system and reproductive organs are also dependent on an adequate supply of selenium. Zinc is one of the vital trace elements that the body cannot make on its own, and therefore must take it with food. The body needs essential trace elements for a number of metabolic processes, from protein synthesis and cell division through a number of hormones that cannot do without zinc to the immune system, digestion, blood formation and sperm production, for which zinc is essential. Because the body does not have a zinc store, it is recommended to take zinc on a daily basis. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet Consumption recommendation Take 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with vitamins and minerals Vegetable capsule shell: hydroxypropyl methylcellulose, L-ascorbic acid, filler: microcrystalline cellulose, zinc citrate, DL-a-tocopheryl acetate, retiny acetate, sodium selenite Ingredients PRODUCT INFORMATION PER CAPSULE %NRV* Vitamin A 800 µg 100 % Vitamin C 113 mg 141 % Vitamin E (mg α-TE) 18 mg 150 % Zinc 13.2 mg 132 % Selenium 200 µg 364 % * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011

Content: 0.048 Kilogramm (€289.58* / 1 Kilogramm)

€13.90*

Pcs

BASOTOP Balance Base Powder (750 g)

For balanced acid-base balance The acid-base balance is an extremely important regulatory system for the human body, which ensures a balanced ratio of acids and bases through various metabolic processes. The pH of acids or bases is not constant everywhere in the body, but is different in blood, saliva, lymph or urine, as well as in different organs. External factors such as stress, an unbalanced diet and physical exertion can lead to higher consumption of essential minerals and thus to an acid-base imbalance. Acids are formed in the body during the breakdown of carbohydrates, but also in protein metabolism and fat burning. If you consume or drink a lot of sweet drinks, such as lemonade or cola, the acid load increases. Fasting and diets, as well as a lack of vitamins or trace elements can also lead to increased acid levels. Result: the body stores excess acid in the connective tissue to prevent acidification in other parts of the body. The Vita-World BASOTOP® Balance product formula developed by leading experts can help here because it effectively deacidifies the body. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation In the morning and evening , mix 1 level measuring cup (approx. 30 g / day) into a cold or warm dish. BASOTOP® can be served with soups, yogurt, muesli, tea, juices and other beverages. Ready for consumption immediately after preparation. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement for a balanced acid-base balance maize starch, tri calcium citrate, tri potassium citrate, tri sodium citrate, magnesium citrate, zinc gluconate, iron citrate, manganeseluconate, copper citrate, chromium Chloride, sodium selenite, sodium molybdate Ingredients PRODUCT INFORMATION 2 MEASURING CUPS (30 g) %NRV* Calcium 600 mg 75 % Potassium 700 mg 35 % Magnesium 188 mg 50 % Zinc 5 mg 50 % Iron 5 mg 36 % Manganese 2 mg 100 % Copper 1 mg 100 % Selenite 55 µg 100 % Molybdate 50 µg 100 % Chrome 40 µg 100 % * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011

Content: 0.75 Kilogramm (€17.20* / 1 Kilogramm)

€12.90*

Pcs

BASOTOP Balance without sodium citrate (750 g)

Against acidification The acid-base balance is an extremely important regulatory system for the human body, which ensures a balanced ratio of acids and bases through various metabolic processes. The pH of acids or bases is not constant everywhere in the body, but is different in blood, saliva, lymph or urine, as well as in different organs. External factors such as stress, an unbalanced diet and physical exertion can lead to higher consumption of essential minerals and thus to an acid-base imbalance. Acids are formed in the body during the breakdown of carbohydrates, but also in protein metabolism and fat burning. If there is too much animal protein? If you consume or drink a lot of sweet drinks, such as lemonade or cola, the acid load increases. Fasting and diets, as well as a lack of vitamins or trace elements can also lead to increased acid levels. As a result, the body stores excess acids in the connective tissue to prevent acidification in other parts of the body. This mineral complexing agent developed by leading experts helps to effectively deacidify the body without sodium citrate. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation In the morning and evening , mix 1 level measuring cup (approx. 30 g / day) into a cold or warm dish. BASOTOP® can be served with soups, yogurt, muesli, tea, juices and other beverages. Ready for consumption immediately after preparation. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement for a balanced acid-base balance maize starch, tricalcium citrate, tripotassium citrate, magnesium citrate, zinc gluconate, iron citrate, manganeseluconate, copper citrate, chromium chloride, sodium selenite, sodium molybdate. Ingredients PRODUCT INFORMATION 2 MEASURING CUPS (30 g) %NRV* Calcium 815 mg 102 % Potassium 930 mg 46 % Magnesium 188 mg 50 % Zinc 5 mg 50 % Iron 5 mg 36 % Manganese 2 mg 100 % Copper 1 mg 100 % Selenite 55 µg 100 % Molybdate 50 µg 100 % Chrome 40 µg 100 % * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011

Content: 0.75 Kilogramm (€17.20* / 1 Kilogramm)

€12.90*

Pcs

Calcium 600 plus vitamin D3 (60 tablets)

For bones and teeth The two nutrients calcium and vitamin D3 play an important role in building bones and other body functions that depend on an optimal supply of these two important nutrients. Calcium is particularly needed for teeth and bones, as these consist mainly of calcium compounds. Calcium is also important for the signal transmission between the nerve cells and for the normal function of the muscles and the acid-base balance. It also plays an important role in blood clotting as it is needed to convert a blood clotting factor into its active form. Vitamin D3 has an important helper function with regard to calcium: it increases calcium absorption, promotes calcium incorporation in the bones and is involved in regulating the calcium level in the blood. Together, calcium and vitamin D3 ensure that the bones remain stable and healthy. A deficiency in calcium and vitamin D3 can lead to osteoporosis, also known as bone loss, in adults and, in the growth phase, to the bone disease rickets. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 tablet daily with sufficient water. Best with a meal. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with calcium and vitamin D Calcium carbonate, press aid: microcrystalline cellulose, cholecalciferol Ingredients PRODUCT INFORMATION PER TABLET %NRV* Calcium 600 mg 75% Vitamin D 5 µg 100 % * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.1068 Kilogramm (€111.42* / 1 Kilogramm)

€11.90*

Pcs

Calcium citrate 500 (120 caps)

For healthy bones Calcium plays an important role in building bones and other bodily functions, which depend on the optimal supply of this important nutrient. Calcium is especially needed for teeth and bones, as they consist mainly of calcium compounds. This element is also important for signal transduction between nerve cells and for normal muscle function and acid-base balance. It also plays an important role in blood clotting because it is needed to convert the blood clotting factor to the active form. Calcium in the form of tricalcium citrate has a high bioavailability and is therefore easily absorbed by the body. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 capsules daily with sufficient water.Best wih a meal. Important information The use of other calcium supplements should be avoided.The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with calcium Tricalcium citrate, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Tricalciumcitrat 2250 mg ** of which Calcium 533 mg 67 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011**No NRV available.

Content: 0.104 Kilogramm (€143.27* / 1 Kilogramm)

€14.90*

Pcs

Cranberry Vit C + Selenium + Zinc (60 caps)

Strong combination for the immune system Native Americans have used cranberries for a long time, but few people in Europe knew it at the time. Today, red berries are a commonly available absolute energy package for us and belong to the so-called "superfoods" because it has many valuable ingredients. Of particular interest is the extremely high content of phytochemicals in cranberries, especially the proanthocyanidins, to which the berries owe their effect and which are responsible for their color. Vitamin C, as well as selenium and zinc, also support the effect of secondary plant substances and contribute to the normal function of the immune system. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with plant extract, vitamin C, selenium and zinc 72 % cranberry extract 10:1 (Vaccinium ulig nosum L., contains 2.5 % proanthocyanidins), coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), zinc gluconate, L-ascorbic acid, sodium selenite Ingredients PRODUCT INFORMATION PER CAPSULE%NRV* Cranberry extract 400 mg ** of which proanthocyanidines 10 mg ** Zinc 4 mg 40 % Vitamin C 28 mg 35 % Selenium 8 µg 15 % * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011**No NRV available.

Content: 0.0334 Kilogramm (€416.17* / 1 Kilogramm)

€13.90*

Pcs

New

Focus Complex (120 caps)

Your companion for challenging daysWhether you are studying, working or simply busy with everyday life, anyone who achieves a lot deserves support. Fokus Komplex combines traditionally used plant extracts with selected micronutrients – for anyone who wants to shape their day consciously. The ingredients at a glance: Bacopa monnieri – also known as Brahmi, has been part of Ayurvedic tradition for centuries Ginseng – one of the best-known plants in Asian culture Ginkgo biloba – a ‘living fossil’ with a long history Magnesium – a mineral that contributes to normal muscle and nerve function Folic acid (vitamin B9) – known for its role in cell metabolism Vitamin B12 – important for energy metabolism and the nervous system Due to legal requirements, we are unfortunately unable to provide any information on the use and effects of our products. Please consult your doctor or alternative practitioner or refer to specialist literature and websites. Consumption recommendation Take 1 capsule daily with sufficient water. Best with a meal. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with plant extracts, minerals and vitamins Magnesium malate, small-leaved plantain extract 10:1 (Bacopa monnieri, contains bacosides), vegetable capsule shell: hydroxypropyl methylcellulose, ginseng extract (contains ginsenosides), ginkgo biloba extract 50:1 (24% ginkgo flavonglycosides, 6% terpenes), black pepper extract 50:1 (contains piperine), methylcobalamin, folic acid Ingredients PRODUCT INFORMATION PER CAPSULE %NRV* Bacopa Monniericontains bacosides 300 mg60 mg **** Ginseng extractcontains ginsenosides 100 mg5 mg **** Ginkgo extract 50 mg ** Black Pepper extractcotains piperine 5 mg4.8 mg **** Magnesium 45 mg 12 % Folic acid 200 μg 100 % Vitamin B12 5 μg 200 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011** No NRV available

Content: 0.0452 Kilogramm (€661.50* / 1 Kilogramm)

€29.90*

Pcs

Homocysteine Complex (90 caps)

Your partner for more body balance Homocysteine metabolism describes the processes in the body in which the amino acid homocysteine is formed, converted or broken down. Homocysteine is an intermediate product in amino acid metabolism and is formed during the metabolism of the amino acid methionine, which we take in through food.A balanced homocysteine level is essential for your wellbeing. Our Homocysteine Complex provides you with a targeted combination of vital nutrients to help your body naturally balance your homocysteine metabolism. Our product contains optimally balanced ingredients in scientifically proven doses. Folic acid (vitamin B9): Contributes to normal homocysteine metabolism and supports haematopoiesis and immune system function. Vitamin B6: Helps regulate hormone activity and contributes to normal protein and glycogen metabolism. Vitamin B12: Aids in the formation of red blood cells and supports normal nervous system function. Choline: Contributes to normal homocysteine metabolism and supports fat metabolism. Homocysteine Complex - specially formulated to support you. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 x 1 capsule daily with sufficient water. Important information Use by children, pregnant or breastfeeding women only after consultation with a doctor.The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with betaine, choline and vitamins Betaine hydrochloride, choline bitartrate, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), rice flour, pyridoxal-5-phosphate, methylcobalamin, calcium L-methylfolate Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Betaine HCL 1599 mg ** Choline 109 mg ** Vitamin B6 4,2 mg 300 % Folic Acid 600 µg 300 % Vitamin B12 7,5 µg 300 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.**No NRV available.

Content: 0.0716 Kilogramm (€389.66* / 1 Kilogramm)

€27.90*

Pcs

Magnesium 300 (150 tablets)

For a balanced balance of magnesiumMagnesium is one of the basic minerals that the body needs to supply from external sources, because it cannot produce it itself. The mineral is essential for many processes in the body, such as energy metabolism, vital muscle functions, and muscles and nerves. In addition, factors such as insufficient fluid intake or excessive sweating during exercise may lead to an increased need for magnesium. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium reduces this excitability by stabilizing cell membranes and thus contributing to normal muscle function. Depending on the diet, it is not easy to supply the body with enough magnesium - the daily requirement for adults is around 300 - 400 mg, for pregnant and breastfeeding women it is even higher. If too little magnesium is supplied to the body, it uses the magnesium in the bones or cells of the body to ensure a constant level of magnesium in the blood. Magnesium is therefore essential for maintaining vital bones. Magnesium deficiency is often manifested by frequent muscle cramps or twitching of the eyelids. At a dose of 300 mg per tablet, this variant is dosed higher than you find in many other magnesium products. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 tablet daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food suppplement with magnesium Magnesium oxide, fillers: corn starch, dextrin, release agent: magnesium salts of fatty acids, filler and coating agent: hydroxypropylmethylcellulose, coating agent: calcium carbonate, silicate (E554), glycerine Ingredients PRODUCT INFORMATION PER TABLET %NRV* Magnesium 300 mg 80 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.124 Kilogramm (€71.77* / 1 Kilogramm)

€8.90*

Pcs

Magnesium 400 (120 caps)

For a balanced balance of magnesium Magnesium is one of the basic minerals that the body needs to supply from external sources, because it cannot produce it itself. The mineral is essential for many processes in the body, such as energy metabolism, vital muscle functions, and muscles and nerves. In addition, factors such as insufficient fluid intake or excessive sweating during exercise may lead to an increased need for magnesium. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium reduces this excitability by stabilizing cell membranes and thus contributing to normal muscle function. Depending on the diet, it is not easy to supply the body with enough magnesium - the daily requirement for adults is around 300 - 400 mg, for pregnant and breastfeeding women it is even higher. If too little magnesium is supplied to the body, it uses the magnesium in the bones or cells of the body to ensure a constant level of magnesium in the blood. Magnesium is therefore essential for maintaining vital bones. Magnesium deficiency is often manifested by frequent muscle cramps or twitching of the eyelids. At a dose of 400 mg per capsule, this variant is dosed higher than you find in many other magnesium products. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 capsule daily with sufficient water. Best with a meal. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food suppplement with magnesium Magnesium oxide, vegetable capsule shell: hydroxypropylmethyl cellulose Ingredients PRODUCT INFORMATION PER CAPSULE %NRV* Magnesium 400 mg 107 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011

Content: 0.0941 Kilogramm (€105.21* / 1 Kilogramm)

€9.90*

Pcs

Magnesium bisglycinate plus (120 caps)

For muscles and nerves Magnesium is one of the important minerals that the body cannot produce on its own and must therefore be ingested through food. The mineral is essential for many processes in the body, especially for energy metabolism, for vital muscle functions and for important biochemical processes in muscles and nerves. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium stabilizes cell membranes, reduces the excitability of nerve cells and thus contributes to normal muscle function. If there is not enough magnesium in the body, its content in the bones or cells of the body decreases to ensure a constant level of magnesium in the blood. Magnesium deficiency therefore also has adverse effects on otherwise vital bones. The daily requirement of magnesium for adults is about 300 to 400 mg and is slightly higher for pregnant and breastfeeding women. Factors such as excessive sweating during exercise or insufficient fluid intake can also lead to an increased need for magnesium. The magnesium bisglycinate used for this product is an organic magnesium compound in which magnesium is attached to an amino acid (glycine). The advantage is that the amino acid protects the sensitive mucous membranes of the digestive tract from magnesium irritation. Magnesium bisglycinate is therefore particularly well tolerated by the body and rarely causes diarrhea compared to other magnesium compounds. In addition, due to the amino acid, magnesium can be absorbed very well because it does not have to go through the usual absorption pathways. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 capsules daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with magnesium Magnesium bisglycinate, rice flour, vegetable capsule shell: hydroxypropyl methylcellulose, magnesium carbonate, trimagnesium dicitrate Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Magnesium 333 mg 89 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011

Content: 0.108 Kilogramm (€184.26* / 1 Kilogramm)

€19.90*

Pcs

18.09 %

Magnesiumbisglycinat Plus 3er Pack (360 Kps)

Magnesium bisglycinate plus 3 pack (360 caps)

For muscles and nerves Magnesium is one of the important minerals that the body cannot produce on its own and must therefore be ingested through food. The mineral is essential for many processes in the body, especially for energy metabolism, for vital muscle functions and for important biochemical processes in muscles and nerves. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium stabilizes cell membranes, reduces the excitability of nerve cells and thus contributes to normal muscle function. If there is not enough magnesium in the body, its content in the bones or cells of the body decreases to ensure a constant level of magnesium in the blood. Magnesium deficiency therefore also has adverse effects on otherwise vital bones. The daily requirement of magnesium for adults is about 300 to 400 mg and is slightly higher for pregnant and breastfeeding women. Factors such as excessive sweating during exercise or insufficient fluid intake can also lead to an increased need for magnesium. The magnesium bisglycinate used for this product is an organic magnesium compound in which magnesium is attached to an amino acid (glycine). The advantage is that the amino acid protects the sensitive mucous membranes of the digestive tract from magnesium irritation. Magnesium bisglycinate is therefore particularly well tolerated by the body and rarely causes diarrhea compared to other magnesium compounds. In addition, due to the amino acid, magnesium can be absorbed very well because it does not have to go through the usual absorption pathways. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 capsules daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food suppplement with magnesium Magnesium bisglycinate, rice flour, vegetable capsule shell: hydroxypropyl methylcellulose, magnesium carbonate, trimagnesium dicitrate Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Magnesium 333 mg 89 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011

Content: 0.324 Kilogramm (€150.93* / 1 Kilogramm)

€48.90* €59.70* (18.09% saved)

Pcs

Magnesium citrate 125 mg (120 caps)

For a balanced balance of magnesium Magnesium is one of the basic minerals that the body needs to supply from external sources, because it cannot produce it itself. The mineral is essential for many processes in the body, such as energy metabolism, vital muscle functions, and muscles and nerves. In addition, factors such as insufficient fluid intake or excessive sweating during exercise may lead to an increased need for magnesium. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium reduces this excitability by stabilizing cell membranes and thus contributing to normal muscle function. Depending on the diet, it is not easy to supply the body with enough magnesium - the daily requirement for adults is around 300 - 400 mg, for pregnant and breastfeeding women it is even higher. If too little magnesium is supplied to the body, it uses the magnesium in the bones or cells of the body to ensure a constant level of magnesium in the blood. Magnesium is therefore essential for maintaining vital bones. Magnesium deficiency is often manifested by frequent muscle cramps or twitching of the eyelids. Magnesium citrate is a form of magnesium that the body absorbs best and fastest. The proportion of pure magnesium is therefore lower than the proportion of the magnesium oxide compound. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 x 1 capsule daily with sufficient water. Best with a meal. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food suppplement with magnesium tri magnesium citrate, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Magnesium 375 mg 100 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.112 Kilogramm (€115.18* / 1 Kilogramm)

€12.90*

Pcs

Magnesium malate 1000 mg (120 caps)

For more energy Magnesium is one of the important minerals that the body cannot produce on its own and must therefore be ingested through food. The mineral is essential for many processes in the body, especially for energy metabolism, for vital muscle functions and for important biochemical processes in muscles and nerves. If the body does not have enough magnesium, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of nerve cells and thus the tendency to muscle cramps. Magnesium stabilizes cell membranes, reduces the excitability of nerve cells and thus contributes to normal muscle function. If there is not enough magnesium in the body, its content in the bones or cells of the body decreases to ensure a constant level of magnesium in the blood. Magnesium deficiency therefore also has adverse effects on otherwise vital bones. The daily requirement of magnesium for adults is about 300 to 400 mg and is slightly higher for pregnant and breastfeeding women. Factors such as excessive sweating during exercise or insufficient fluid intake can also lead to an increased need for magnesium. Magnesium malate is an organic magnesium compound with salts of malic acid (malate). Magnesium malate can be easily absorbed by the body and is well tolerated. Malic acid plays an important role in the synthesis of ATP and thus in the production of energy in our cells. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 2 capsules daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with magnesium Magnesium malate, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 2 CAPSULES %NRV* Magnesium 300 mg 80 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.1344 Kilogramm (€133.18* / 1 Kilogramm)

€17.90*

Pcs

Magnesium taurate (120 Kps)

For more energy Magnesium is one of the vital minerals that the body cannot produce itself and must be supplied through food. The mineral is essential for many processes in the body, primarily for energy metabolism, vital muscle functions and important biochemical processes within the muscles and nerves. If the body has too little magnesium available, the membranes become more permeable to sodium, potassium and calcium, which increases the excitability of the nerve cells and thus also the tendency to muscle cramps. Magnesium stabilises the cell membranes, reduces the excitability of the nerve cells and thus contributes to normal muscle function. If there is an undersupply of magnesium, the body falls back on the magnesium in the bones or body cells to ensure a constant magnesium level in the blood. A magnesium deficiency would therefore also have negative consequences for otherwise vital bones. The daily requirement of magnesium for adults is approx. 300 to 400 mg, slightly higher for pregnant and breastfeeding women. Factors such as heavy sweating during sporting activities or insufficient fluid intake can also lead to an increased magnesium requirement. Magnesium taurate is formed when magnesium binds to the amino acid taurine. Taurine is a naturally occurring amino acid that has various functions in the body, including the regulation of electrolytes such as magnesium. Due to legal requirements, we are unfortunately not permitted to provide any information on the use and effects of our products. Please consult your doctor or alternative practitioner or refer to specialised literature and websites on the Internet. Consumption recommendation Take 2 x 1 capsule daily with sufficient water. Best between meals. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with magnesium Magnesium taurate, filler: rice flour, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 2 CAPSULES %NRV* Magnesium 300 mg 80 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.1224 Kilogramm (€162.58* / 1 Kilogramm)

€19.90*

Pcs

MSM 1000 (120 tablets)

Stay flexible The organic sulfur compound MSM (methylsulfonylmethane) can be found in both animal and human organisms. However, it is also found in plants. Sulfur is found in almost all cells of the body and is needed for many metabolic processes. Sulfur is also needed for the production of active enzymes and proteins. And protein, in turn, is important for collagen production. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 tablet daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with methylsulfonylmethane 100 % Methylsulfonylmethane Ingredients PRODUCT INFORMATION PER TABLET Methylsulfonylmethane 1000 mg

Content: 0.12 Kilogramm (€132.50* / 1 Kilogramm)

€15.90*

Pcs

MSM 500 mg (100 caps)

Stay flexible The organic sulfur compound MSM (methylsulfonylmethane) can be found in both animal and human organisms. However, it is also found in plants. Sulfur is found in almost all cells of the body and is needed for many metabolic processes. Sulfur is also needed for the production of active enzymes and proteins. And protein, in turn, is important for collagen production. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 2 x 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with methylsulfonylmethane 84 % Methylsulfonylmethane, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 2 CAPSULES Methylsulfonylmethane 1000 mg

Content: 0.0595 Kilogramm (€166.39* / 1 Kilogramm)

€9.90*

Pcs

16.16 %

MSM 500 mg pack of 3 (300 caps)

Stay flexibleThe organic sulfur compound MSM (methylsulfonylmethane) can be found in both animal and human organisms. However, it is also found in plants. Sulfur is found in almost all cells of the body and is needed for many metabolic processes. Sulfur is also needed for the production of active enzymes and proteins. And protein, in turn, is important for collagen production. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 2 x 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with methylsulfonylmethane 84 % Methylsulfonylmethane, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 2 CAPSULES Methylsulfonylmethane 1000 mg

Content: 0.1785 Kilogramm (€139.50* / 1 Kilogramm)

€24.90* €29.70* (16.16% saved)

Pcs

MSM powder (200 g)

Stay flexible The organic sulfur compound MSM (methylsulfonylmethane) can be found in both animal and human organisms. However, it is also found in plants. Sulfur is found in almost all cells of the body and is needed for many metabolic processes. Sulfur is also needed for the production of active enzymes and proteins. And protein, in turn, is important for collagen production. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Stir 1 heaped measuring spoon of MSM powder daily into approx. 250 ml water. 1 heaped measuring spoon corresponds to approx. 1.5 g. Measuring spoon is included. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. We do not use anti-caking agents. The powder may therefore clump. This does not affect the quality. The lumps can be broken up with a spoon. Contents Food supplement with methylsulfonylmethane 100 % methylsulfonylmethane (MSM) powder Ingredients PRODUCT INFORMATION PER 1 MEASURING SPOON Methylsulfonylmethan 1,5 g

Content: 0.2 Kilogramm (€34.50* / 1 Kilogramm)

€6.90*

Pcs

Multiplex Multivitamin A-Z (100 tablets)

Important vitamins and more Multiplex A-Z contains a combination of the most important vitamins, trace elements and minerals that the human body needs for its vital functions. Vitamins are organic compounds that need to be ingested in food, but do not serve as sources of energy. They are essential for many processes in the human body, for example, they regulate the use of proteins, carbohydrates and minerals, protect the body from free radicals and are necessary for the development of cells, hormones and enzymes. Adequate intake of various vitamins is also extremely important for the nervous and immune systems, as well as for muscles, skin, teeth and bones. Multiplex AZ contains water-soluble vitamins B1, B2, B6, B12, C, biotin, niacin, pantothenic acid and folic acid, as well as fat-soluble vitamins A, D, E and K. In addition, Multiplex A-Z contains a number of active substances, such as minerals and trace elements, which support the effect of vitamins and are also essential for the functions of the human body. Individual vitamin needs vary and also depend on physical build, health, stress and strain. As the content of vitamins in many foods has partially decreased in recent years and vitamin deficiencies can have a negative effect on many body functions and can even lead to serious health consequences, adequate intake of all important active substances is particularly important. Multiplex A-Z can help meet individual daily requirements for the most important vitamins, trace elements and minerals. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 tablet daily with sufficient water. Important information Pregnant women should consult their doctor before taking it.The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with vitamins and minerals Calcium carbonate, magnesium oxide, vitamin C, potassium chloride, fillers: rice starch, cellulose, hydroxypropylmethyl cellulose, zinc gluconate, iron (II) gluconate, vitamin E with corn starch and silicon dioxide, anti-caking agents: mono- and diglycerides of fatty acids, magnesium stearate, nicotinamide, silicon dioxide, manganese ( II) -gluconate dihydrate, copper (II) -gluconate, D-calcium pantothenate, vitamin A acetate with gelatine and sucrose, vitamin D3 with vegetable oil, gum arabic, vitamin B6 HCl, vitamin B1 HCL, vitamin B2, silicon dioxide, vitamin B12 with mannitol, vitamin K1 with glucose syrup, chromium (III) chloride 6 hydrate, folic acid, biotin, potassium iodide, sodium selenate, sodium molybdate dihydrate, colors: talc, iron oxides yellow and red Ingredients PRODUCT INFORMATION PER TABLET %NRV* Vitamin A 800 µg 100 % Vitamin B1 1.4 mg 127 % Vitamin B2 1.6 mg 114 % Vitamin B6 2.0 mg 143 % Vitamin B12 1.0 µg 40 % Vitamin C 100 mg 125 % Vitamin D3 5.0 µg 100 % Vitamin E 10 mg 83 % Vitamin K1 30 µg 40 % Biotin 150 µg 300 % Folic acid 200 µg 100 % Niacin 18 mg 113 % Pantothenic acid 6.0 mg 100 % Calcium 162 mg 20 % Magnesium 100 mg 27 % Iron 4.0 mg 29 % Zinc 5.0 mg 50 % Iodine 100 µg 67 % Chromium 60 µg 150 % Manganese 1.0 mg 50 % Copper 1.0 mg 100 % Selenium 30 µg 55 % Molybdenum 25 µg 50 % Silica 2.0 µg ** * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011**No NRV available.

Content: 0.0125 Kilogramm (€1,192.00* / 1 Kilogramm)

€14.90*

Pcs

Multiplex Natal without iodine (120 caps)

Specially developed for the needs of pregnant women Multiplex Natal without iodine contains a combination of the most important vitamins, trace elements and minerals that the human body needs for vital functions. Vitamins are organic compounds that need to be ingested in food, but do not serve as sources of energy. They are essential for many processes in the human body, for example, they regulate the use of proteins, carbohydrates and minerals, protect the body from free radicals and are necessary for the development of cells, hormones and enzymes. Adequate intake of various vitamins is also extremely important for the nervous and immune systems, as well as for muscles, skin, teeth and bones. Multiplex Natal contains water-soluble vitamins B1, B2, B6, B12, C, biotin, niacin, pantothenic acid and folic acid, as well as fat-soluble vitamins A, D and E, and it also contains many of the most important vitamins. iodine-free needs. In addition, iodine-free Multiplex Natal contains a number of vital substances, such as minerals and trace elements, which support the effect of vitamins and are also essential for the functions of the human body. Individual vitamin needs vary and also depend on physical build, health, stress and strain. Especially pregnant women have an increased need for folic acid and other vitamins and minerals. The iodine-free Multiplex Natal can provide special support here to cover the individual's daily need for the most important vitamins, trace elements and minerals. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 1 capsule daily with sufficient water. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with vitamins and minerals L-ascorbic acid, vegetable capsule shell: hydroxypropyl methylcellulose, ferrous sulphate, zinc gluconate, bulking agent: calcium carbonate, DL-alpha-tocopheryl acetate, nicotinamide, manganese sulphate, calcium-D-pantothenate ate, anti-caking agent: magnesium salts of fatty acids, sodium selenite, cyanocobalamin, copper sulphate, cholecalciferol, beta carotene, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, pteroylmonoglutamic acid, biotinIngredients PRODUCT INFORMATION PER CAPSULE %NRV* Vitamin B1 1.4 mg 127 % Vitamin B6 1.5 mg 107 % Vitamin C 160 mg 200 % Vitamin D3 6.25 µg 126 % Folic acid 600 µg 300 % Niacin (mg NE) 16 mg 100 % Iron 18 mg 129 % Manganese 2.3 mg 115 % Zinc 6.7 mg 67 % Vitamin B2 1.4 mg 100 % Vitamin B12 4,0 µg 160 % Selenium 21 µg 38 % Vitamin E (mg α-TE) 8.1 mg 68 % Pantothenic acid 5.6 mg 93 % Biotin 150 µg 300 % Copper 0.88 mg 88 % Beta-carotene 0,2 mg ** * Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.**No NRV available.

Content: 0.0555 Kilogramm (€268.47* / 1 Kilogramm)

€14.90*

Pcs

Potassium citrate (120 caps)

Important in case of potassium deficiencyPotassium is a mineral that is involved in many vital processes in the body: it regulates water balance and blood pressure, participates in the transmission of impulses from nerves and muscle cells and plays an important role in energy generation and in the gastrointestinal tract. Under normal circumstances, the body regulates potassium balance very well. Potassium deficiency is very rare and excess potassium is simply excreted from the body. However, certain external influences can lead to an unbalanced potassium balance. Excess potassium is usually associated with the use of certain medications, decreased kidney function or too low a blood pH. The use of dehydrating agents, severe diarrhea or excessively high blood pH can lead to potassium deficiency. Additional potassium intake is often recommended here. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 capsules daily with sufficient water. Best with a meal. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with potassium 88% potassium citrate, vegetable capsule shell: hydroxypropyl methylcellulose Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Potassium 605 mg 30 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011.

Content: 0.0762 Kilogramm (€195.54* / 1 Kilogramm)

€14.90*

Pcs

Sango coral 500 mg (120 caps)

Vitality from the sea Sango coral is a type of coral that occurs only near the Japanese island of Okinawa in the South China Sea. The specialty of this coral is naturally contained calcium. It occurs in Sango Coralle in a form that the human body can use particularly effectively. This high bioavailability of valuable minerals distinguishes Sango Coralle from other mineral sources. This unique feature also appears to be the reason why the people of Okinawa are aging above average. Drinking water from the island flows over the former coral reef of this special type of coral and absorbs many valuable minerals and trace elements. Because this special drinking water is the only difference in the diet of the inhabitants of other Japanese islands, the Sango sea coral is considered a well of youth. Calcium contributes to the normal signal transmission between nerve cells, to the normal function of digestive enzymes and to energy metabolism, and is needed for the maintenance of bones and teeth. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Consumption recommendation Take 3 x 1 capsule daily with sufficient water. Best with a main meal. Important information May contain traces of crustaceans.The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents Food supplement with Sango coral powder 88,4 % Sango coral powder (2:1 calcium:magnesium), vegetable capsule shell: hydroxypropylmethyl cellulose Ingredients PRODUCT INFORMATION PER 3 CAPSULES %NRV* Sango coral powder 2010 mg ** of which calcium 503 mg 63 % of which magnesium 251 mg 67 %* Nutrient reference value (NRV) according to Regulation (EU) No. 1169/2011**No NRV available.

Content: 0.091 Kilogramm (€163.74* / 1 Kilogramm)

€14.90*

Pcs

13.37 %

vitaworld cycle bundle

Women's health - menstrual problems Menstrual cramps can be distressing. That's why it's important to do what's good for you during this time: maybe just doing nothing, lying on the sofa with a hot-water bottle and drinking warm tea. Or take a leisurely walk with your best friend. There are also some dietary supplements that can support you. ⁠We have put together an attractive package with the following products: For healthy bones – Calcium Citrate Calcium plays an important role in bone formation and other bodily functions that depend on an optimal supply of this important nutrient. Calcium is needed in particular for the teeth and bones, as these consist mainly of calcium compounds. Calcium is also important for signal transmission between nerve cells and for normal muscle function and the acid-base balance. It also plays an important role in blood clotting as it is needed to convert a blood clotting factor into its active form. Calcium in the form of tricalcium citrate has a high bioavailability and can therefore be easily absorbed by the body. Natural source of iron - Curry leaf extract In Ayurvedic medicine, a traditional natural medicine from India, these components of the curry tree have been used for centuries. The reason is their high iron content, which - as it is a purely vegetable iron - offers extremely high bioavailability, and therefore the body can make excellent use of it. Because curry leaf extract also contains vitamin C, the bioavailability of iron increases again because vitamin C ensures that the body can better absorb iron. A highly concentrated iron preparation from curry leaves is especially valued by vegetarians and vegans to ensure the supply of vital iron - as little as 1 capsule covers the average daily requirement. For a balanced balance of magnesium - Magnesium 400 Magnesium is one of the basic minerals that the body needs to supply from external sources, because it cannot produce it itself. The mineral is essential for many processes in the body, such as energy metabolism, vital muscle functions, and muscles and nerves. In addtion Magnesium reduces tiredness and Fatigue. All B vitamins in one - vitamin B complex Our B vitamin complex contains all eight B vitamins: Vitamins B1 and B6 are needed to release energy from carbohydrates stored in muscle, B3 and B12 play an important role in the normal functioning of the nervous system, B5 and B9 are important for mental and cognitive performance, and vitamins B2 support red blood cells and iron metabolism. So we have many good reasons to watch your vitamin B levels. Unfortunately, due to legal requirements, we are not allowed to provide any information about the use and effectiveness of our products. For more information, contact your doctor or healer or check the professional literature and websites on the Internet. Important information The recommended daily dose must not be exceeded. Keep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Storage information Keep the container tightly closed after use. Store in a cool, dry place, at a temperature not exceeding 25 degrees. Contents + Ingredients Food supplement Calcium citrate 500 | food supplement from vitaworld Curry leaf extract with iron + C | food supplement from vitaworld Magnesium 400 | food supplement from vitaworld Vitamin B complex | food supplement from vitaworld

Content: 0.3134 Kilogramm (€159.22* / 1 Kilogramm)

€49.90* €57.60* (13.37% saved)

Pcs

Minerals - more here, less there!

Everyone has heard of minerals, micronutrients and vitamins in connection with food. But do you know why we actually need these active ingredients so urgently?

Read more here about their tasks and the foods that should not be missing from your diet!

What are minerals?

These are inorganic nutrients that the body needs in addition to vitamins to maintain various vital functions. They are essential for the proper functioning of the metabolism, growth, development and general health. Minerals and trace elements include substances such as calcium, magnesium, potassium, sodium, phosphorus, sulphur, iron, zinc, copper, manganese, selenium, iodine and many others.

A distinction is made here between macroelements (minerals), which the body needs in large quantities, and micronutrients (trace elements), which are only found in small quantities in the body but are nevertheless essential for a functioning organism [1].

These minerals and trace elements have many roles in our bodies, including regulating enzyme activity, building bones and teeth, controlling electrolyte balance, promoting healthy muscle function and supporting the immune system. A balanced diet with high-quality foods is crucial to meet the requirements and avoid deficiency symptoms and health problems, also with regard to vitamins.

What are the most important minerals?

The most important macrominerals for the human body are [2]:

Calcium (Ca): Important for bone health, muscle contractions, blood clotting and nerve function. Further information can be found here!

Magnesium (Mg): Involved in over 300 enzymatic reactions in the body, including energy production, muscle and nerve function and bone health.

Potassium (K): Regulates fluid balance, supports muscle contraction and ensures stable blood pressure [3].

Sodium (Na): Necessary for maintaining fluid balance and electrolyte balance in the body.

Phosphorus (P): Important for bone health, energy production, DNA and RNA synthesis and many other metabolic processes.

The most important trace elements for the human organism are:

Iron (Fe): Necessary for oxygen transport in the blood, energy production and the immune system.

Zinc (Zn): Supports the immune system, wound healing, DNA synthesis, metabolism and growth. Find out more here.

Copper (Cu): Involved in iron metabolism, the formation of connective tissue and the production of neurotransmitters.

Manganese (Mn): Important for bone metabolism, energy production and antioxidant defense.

Selenium (Se): A powerful antioxidant that supports cell health, regulates thyroid function and strengthens the immune system. We report on the effects of selenium in more detail here.

Iodine (I): Necessary for the production of thyroid hormones, which are important for growth, development and metabolism [4].

In addition to vitamins, these nutrients have many crucial tasks for optimal health. A balanced diet with minerals, trace elements and vitamins can ensure that we get all the active ingredients we need. Make sure you eat foods that meet your requirements for the most important nutrients!

Why does the body need minerals?

Minerals are essential for the proper functioning of the body and for maintaining good health [5]. Deficiencies in key minerals and vitamins can lead to a variety of health problems, while adequate consumption helps to prevent these problems and support the optimal functioning of the body. Therefore, always pay attention to the nutrients in your diet.

Structural support: Calcium and phosphorus are important components of bones and teeth. They give these tissues their strength and structure.

Functional support: Alongside vitamins, minerals are crucial for many biochemical processes in the body. They act as cofactors for enzymes that catalyze chemical reactions required for metabolism, energy production, cell function and many other vital functions.

Electrolyte balance: Minerals such as sodium, potassium and chloride are electrolytes that are important for maintaining fluid balance, muscle contraction, nerve conduction and the regulation of acid-base balance in the body.

Oxygen transport: Iron is an important component of haemoglobin, the protein in red blood cells that binds oxygen in the blood and transports it through the body. You can find more interesting information on this topic here!

Immune function: In addition to vitamins, trace elements such as zinc, selenium and copper play an important role in strengthening the immune system and defending against diseases.

Cell health and function: Minerals such as magnesium and zinc are essential for cell health and function, including DNA synthesis, cell division and cell protection from oxidative stress.

Hormone balance: The trace element iodine is an important component of thyroid hormones.

Which foods contain a lot of minerals?

A varied diet of foods such as fish, meat, fruit and vegetables can ensure that the body is supplied with the amount of minerals and vitamins required for optimal health and function.

Green leafy vegetables: Spinach, kale, chard and rocket are rich in Ca, Mg, F and K.

Pulses: Beans, lentils and chickpeas are good sources of Fe, Mg, K and Zn.

Nuts and seeds: Almonds, walnuts, sunflower seeds and pumpkin seeds contain Mg, P, K and Zn.

Wholemeal products: Oats, quinoa, brown rice and wholemeal bread are rich in Mg and P, but also in vitamins of the B group!

Dairy products: Milk, yogurt and cheese are excellent sources of Ca, P and Zn.

Fish and seafood: Salmon, mackerel, mussels and prawns contain plenty of Mg, P, K and I.

Lean meat: Poultry, beef and pork are good sources of Fe, Zn and P.

Fruits: Bananas, oranges, apples and avocados are rich in K and also contain Mg and other minerals.

Vegetables with red color: Tomatoes, red peppers and beets are rich in K, Mn and other minerals.

Sea vegetables: Algae such as nori, wakame and kombu are rich in I, Mg, Ca and Fe. Find out more about the outstanding properties of brown seaweed in this article!

What happens in the event of a deficiency?

A mineral deficiency, like an insufficient supply of vitamins, can have various effects on the body, depending on the severity and duration of the deficiency. In some cases, it may be necessary to take dietary supplements to cover the need for certain minerals, especially if a balanced diet is not guaranteed or if there are health problems.

Weakening of the bones: A calcium and vitamin D deficiency can lead to a reduction in bone density, which increases the risk of osteoporosis and bone fractures.

Muscle weakness and cramps: A lack of magnesium, potassium or calcium can lead to muscle cramps, muscle weakness and uncontrolled muscle contractions.

Tiredness and lack of energy: A deficiency of iron, magnesium or other minerals that are important for energy production in the body can lead to tiredness, lack of energy and general weakness.

Digestive problems: A lack of magnesium can lead to digestive problems such as constipation, as magnesium is important for muscle contractions in the digestive tract.

Increased susceptibility to infection: A deficiency of minerals such as zinc and selenium can weaken the immune system and increase susceptibility to infections.

Disorders of the electrolyte balance: A lack of sodium, potassium or chloride can lead to electrolyte imbalances, which can result in dehydration, muscle weakness, confusion and other symptoms.

Anemia: A deficiency of iron, vitamin B12 or folic acid can lead to anemia, a condition in which the red blood cells cannot transport enough oxygen.

Growth and development disorders: For children, a deficiency of certain minerals and trace elements such as calcium, zinc or fluoride can lead to growth disorders, dental problems and developmental delays.

Hormonal imbalance: An iodine deficiency can lead to hypothyroidism and a general hormonal imbalance, the consequences of which can include a slower metabolism, fatigue, obesity, loss of appetite, depression and digestive problems.

Sources:

[1] https://www.msdmanuals.com/de/heim/vitamine-und-mineralstoffe
[2] https://www.msdmanuals.com/de/profi/mineralstoffmangel-und-intoxikation/mineralstoffe
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4816263
[4] https://pubmed.ncbi.nlm.nih.gov/29187856
[5] https://www.msdmanuals.com/de/heim/mineralstoffe